Carved Smoked Brisket Platter - calories, carbs, nutrition
Carved Smoked Brisket Platter contain several important nutrients: 1 Platter only contains 630 calories, on average. However, more than 35% of carved smoked brisket platter is composed of carbs 56 grams. It also contains 24 grams of fat, 48 grams of protein and 25 grams of sugar.
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630 | 56 g (35%) | 48 g (30%) | 24 g (34%) | 25 g |
Carved Smoked Brisket Platter Nutritional Facts
Serving Size: 1 Platter
- Carbs - 56 g
- Dietary Fiber - 8 g
- Sugars - 25 g
- Fat - 24 g
- Saturated - 6 g
- Polyunsaturated - 8 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 48 g
- Sodium - 1200 mg
- Potassium - 1080 mg
- Cholesterol - 95 mg
- Vitamin A - 26.8 %
- Vitamin C - 51 %
- Calcium - 18 %
- Iron - 42.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in carved smoked brisket platter?
Carved Smoked Brisket Platter contain around 630 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of carved smoked brisket platter:
- 1 Platter: 630 grams
If you are unsure about the size of your carved smoked brisket platter, you can estimate that an average carved smoked brisket platter contains about 630 calories. About 35% of carved smoked brisket platter calories come from carbs, 30% from protein, and 34% from fat.
How many carbs are in carved smoked brisket platter?
Here is the carb content of standard serving sizes carved smoked brisket platter:
- 1 Platter: 56 grams
Carved Smoked Brisket Platter also contains 8 grams of fiber, depending on its size. You can subtract 8 grams if you are looking for the net carb content 48 (net carbs = total carbs - fiber).
How does Carved Smoked Brisket Platter fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 630/2000 Cal | 1370 Cal |
| Fat | 24/67 g | 43 g |
| Sodium | 1200/2300 mg | 1100 mg |
| Cholesterol | 95/300 mg | 205 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 630/2000 Cal | 1370 Cal |
| Carbohydrates | 56/250 g | 194 g |
| Sugar | 25/75 g | 50 g |
| Fiber | 8/25 g | 17 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 630/2000 Cal | 1370 Cal |
| Fat | 24/67 g | 43 g |
| Carbohydrates | 56/250 g | 194 g |
| Protein | 48/75 g | 27 g |
How long would it take to burn off 630 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 96 minutes
- Running - 64 minutes
- Cleaning - 232 minutes
- Walking - 80 minutes
- Yoga - 39 minutes
- Skating - 55 minutes
- Tennis - 62 minutes
- Rugby - 48 minutes
- Rowing - 61 minutes
- Climbing - 71 minutes
- Gardening - 46 minutes
- Dog Walking - 49 minutes
How many protein are in carved smoked brisket platter?
Carved Smoked Brisket Platter is a good source of quality protein, with just 1 Platter containing 48 grams.
Look at the list of protein content in different servings of carved smoked brisket platter:
- 1 Platter: 48 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in carved smoked brisket platter?
However, despite having all the nutritious qualities of carved smoked brisket platter, 1 Platter of carved smoked brisket platter comes with almost 25 extra grams of added sugar.
Compare the sugar content of different servings of carved smoked brisket platter:
- 1 Platter: 25 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in carved smoked brisket platter?
Carved Smoked Brisket Platter contain on average 24 grams of total fat per serve (1 Platter) – the majority - 18 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.
Here is an example of the fat content in popular servings of carved smoked brisket platter:
- 1 Platter: 24 grams
