Carrots - Cooked, boiled, drained, without salt - calories, carbs, nutrition

Carrots - Cooked, boiled, drained, without salt Nutritional Facts

Serving Size: 1 tablespoon

• Carbs - 0.8 g
• Dietary Fiber - 0.3 g
• Sugars - 0.3 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 0.1 g
• Sodium - 5.6 mg
• Potassium - 22.8 mg
• Cholesterol - 0 mg
• Vitamin A - 33.4 %
• Vitamin C - 0.6 %
• Calcium - 0.3 %
• Iron - 0.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in carrots - cooked, boiled, drained, without salt?

Carrots - Cooked, boiled, drained, without salt contain around 3.4 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of carrots - cooked, boiled, drained, without salt:

• 1 tablespoon: 3.4 grams
• 0.5 cup slices: 27.3 grams
• 1 carrot: 16.1 grams
• 1 milligram: 0 grams
• 1 gram: 0.4 grams
• 100 gram: 35 grams
• 1 ounce: 9.9 grams
• 1 pound: 158.8 grams
• 1 kilogram: 350 grams
• 1 teaspoon: 1.1 grams
• 0.5 fluid ounce: 3.4 grams
• 1 fluid ounce: 6.8 grams
• 1 milliliter: 0.2 grams
• 15 milliliter: 3.4 grams
• 1 cup: 54.3 grams
• 1 pint: 108.6 grams
• 1 quart: 217.3 grams
• 1 liter: 229.6 grams
• 1 gallon: 869.1 grams

If you are unsure about the size of your carrots - cooked, boiled, drained, without salt, you can estimate that an average carrots - cooked, boiled, drained, without salt contains about 3.4 calories. About 89% of carrots - cooked, boiled, drained, without salt calories come from carbs, 11% from protein, and 0% from fat.

How many carbs are in carrots - cooked, boiled, drained, without salt?

Here is the carb content of standard serving sizes carrots - cooked, boiled, drained, without salt:

• 1 tablespoon: 0.8 grams
• 0.5 cup slices: 6.4 grams
• 1 carrot: 3.8 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 100 gram: 8.2 grams
• 1 ounce: 2.3 grams
• 1 pound: 37.3 grams
• 1 kilogram: 82.2 grams
• 1 teaspoon: 0.3 grams
• 0.5 fluid ounce: 0.8 grams
• 1 fluid ounce: 1.6 grams
• 1 milliliter: 0.1 grams
• 15 milliliter: 0.8 grams
• 1 cup: 12.8 grams
• 1 pint: 25.5 grams
• 1 quart: 51 grams
• 1 liter: 53.9 grams
• 1 gallon: 204.1 grams

Carrots - Cooked, boiled, drained, without salt also contains 0.3 grams of fiber, depending on its size. You can subtract 0.3 grams if you are looking for the net carb content 0,5 (net carbs = total carbs - fiber).

How does Carrots - Cooked, boiled, drained, without salt fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 3.4 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 0 minutes
• Running - 0 minutes
• Cleaning - 1 minutes
• Diving - 99 minutes
• Boxing - 15 minutes
• Skating - 28 minutes
• Tennis - 15 minutes
• Rugby - 33 minutes
• Squash - 91 minutes
• Cricket - 92 minutes
• Infrared Sauna - 38 minutes
• Dog Walking - 35 minutes

How many protein are in carrots - cooked, boiled, drained, without salt?

Carrots - Cooked, boiled, drained, without salt is a good source of quality protein, with just 1 tablespoon containing 0.1 grams.

Look at the list of protein content in different servings of carrots - cooked, boiled, drained, without salt:

• 1 tablespoon: 0.1 grams
• 0.5 cup slices: 0.6 grams
• 1 carrot: 0.3 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 0.8 grams
• 1 ounce: 0.2 grams
• 1 pound: 3.4 grams
• 1 kilogram: 7.6 grams
• 1 teaspoon: 0 grams
• 0.5 fluid ounce: 0.1 grams
• 1 fluid ounce: 0.1 grams
• 1 milliliter: 0 grams
• 15 milliliter: 0.1 grams
• 1 cup: 1.2 grams
• 1 pint: 2.4 grams
• 1 quart: 4.7 grams
• 1 liter: 5 grams
• 1 gallon: 18.9 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in carrots - cooked, boiled, drained, without salt?

However, despite having all the nutritious qualities of carrots - cooked, boiled, drained, without salt, 1 tablespoon of carrots - cooked, boiled, drained, without salt comes with almost 0.3 extra grams of added sugar.

Compare the sugar content of different servings of carrots - cooked, boiled, drained, without salt:

• 1 tablespoon: 0.3 grams
• 0.5 cup slices: 2.7 grams
• 1 carrot: 1.6 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 3.5 grams
• 1 ounce: 1 grams
• 1 pound: 15.6 grams
• 1 kilogram: 34.5 grams
• 1 teaspoon: 0.1 grams
• 0.5 fluid ounce: 0.3 grams
• 1 fluid ounce: 0.7 grams
• 1 milliliter: 0 grams
• 15 milliliter: 0.3 grams
• 1 cup: 5.4 grams
• 1 pint: 10.7 grams
• 1 quart: 21.4 grams
• 1 liter: 22.6 grams
• 1 gallon: 85.7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in carrots - cooked, boiled, drained, without salt?

Carrots - Cooked, boiled, drained, without salt contain on average 0 grams of total fat per serve (1 tablespoon) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of carrots - cooked, boiled, drained, without salt:

• 1 tablespoon: 0 grams
• 0.5 cup slices: 0.1 grams
• 1 carrot: 0.1 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 0.2 grams
• 1 ounce: 0.1 grams
• 1 pound: 0.8 grams
• 1 kilogram: 1.8 grams
• 1 teaspoon: 0 grams
• 0.5 fluid ounce: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 15 milliliter: 0 grams
• 1 cup: 0.3 grams
• 1 pint: 0.6 grams
• 1 quart: 1.1 grams
• 1 liter: 1.2 grams
• 1 gallon: 4.5 grams