Carrot Orange Pineapple Juice 20 oz - calories, carbs, nutrition

Carrot Orange Pineapple Juice 20 oz contain several important nutrients: 1 serving only contains 369 calories, on average. However, more than 90% of carrot orange pineapple juice 20 oz is composed of carbs 91.3 grams. It also contains 1.6 grams of fat, 6.9 grams of protein and 24.8 grams of sugar.

Carrot Orange Pineapple Juice 20 oz - calories, carbs, nutrition
Carrot Orange Pineapple Juice 20 oz nutrition facts

369
Cals

91.3 g (90%)
Net Carbs

6.9 g (7%)
Protein

1.6 g (4%)
Fats

24.8 g
Sugars

Carrot Orange Pineapple Juice 20 oz Nutritional Facts

Serving Size: 1 serving

  • Carbs - 91.3 g
  • Dietary Fiber - 22 g
  • Sugars - 24.8 g
  • Fat - 1.6 g
  • Saturated - 0.2 g
  • Polyunsaturated - --
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 6.9 g
  • Sodium - 126 mg
  • Potassium - --
  • Cholesterol - 0 mg
  • Vitamin A - 19 %
  • Vitamin C - 554.8 %
  • Calcium - 31.6 %
  • Iron - 20.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in carrot orange pineapple juice 20 oz?

How many calories are in carrot orange pineapple juice 20 oz - calories, carbs, nutrition

Carrot Orange Pineapple Juice 20 oz contain around 369 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of carrot orange pineapple juice 20 oz:

  • 1 serving: 369 grams

If you are unsure about the size of your carrot orange pineapple juice 20 oz, you can estimate that an average carrot orange pineapple juice 20 oz contains about 369 calories. About 90% of carrot orange pineapple juice 20 oz calories come from carbs, 7% from protein, and 4% from fat.

How many carbs are in carrot orange pineapple juice 20 oz?

How many carbs are in carrot orange pineapple juice 20 oz - calories, carbs, nutrition

Here is the carb content of standard serving sizes carrot orange pineapple juice 20 oz:

  • 1 serving: 91.3 grams

Carrot Orange Pineapple Juice 20 oz also contains 22 grams of fiber, depending on its size. You can subtract 22 grams if you are looking for the net carb content 69,3 (net carbs = total carbs - fiber).

How does Carrot Orange Pineapple Juice 20 oz fit into your Daily Goals?

How does Carrot Orange Pineapple Juice 20 oz fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal369/2000 Cal1631 Cal
Fat1.6/67 g65,4 g
Sodium126/2300 mg2174 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal369/2000 Cal1631 Cal
Carbohydrates91.3/250 g158,7 g
Sugar24.8/75 g50,2 g
Fiber22/25 g3 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal369/2000 Cal1631 Cal
Fat1.6/67 g65,4 g
Carbohydrates91.3/250 g158,7 g
Protein6.9/75 g68,1 g

How long would it take to burn off 369 calories?

How long would it take to burn off 369 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 56 minutes
  • Running - 37 minutes
  • Cleaning - 136 minutes
  • Hiking - 27 minutes
  • Boxing - 24 minutes
  • Skating - 94 minutes
  • Golf - 30 minutes
  • Riding - 92 minutes
  • Rowing - 86 minutes
  • Climbing - 22 minutes
  • Croquet - 50 minutes
  • Dog Walking - 81 minutes

How many protein are in carrot orange pineapple juice 20 oz?

How many protein are in carrot orange pineapple juice 20 oz - calories, carbs, nutrition

Carrot Orange Pineapple Juice 20 oz is a good source of quality protein, with just 1 serving containing 6.9 grams.

Look at the list of protein content in different servings of carrot orange pineapple juice 20 oz:

  • 1 serving: 6.9 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in carrot orange pineapple juice 20 oz?

How many sugar are in carrot orange pineapple juice 20 oz - calories, carbs, nutrition

However, despite having all the nutritious qualities of carrot orange pineapple juice 20 oz, 1 serving of carrot orange pineapple juice 20 oz comes with almost 24.8 extra grams of added sugar.

Compare the sugar content of different servings of carrot orange pineapple juice 20 oz:

  • 1 serving: 24.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in carrot orange pineapple juice 20 oz?

How much fat is in carrot orange pineapple juice 20 oz - calories, carbs, nutrition

Carrot Orange Pineapple Juice 20 oz contain on average 1.6 grams of total fat per serve (1 serving) – the majority - 1,4 grams - of that fat is also classified as unsaturated, with only 0.2 grams being saturated fat.

Here is an example of the fat content in popular servings of carrot orange pineapple juice 20 oz:

  • 1 serving: 1.6 grams