Carrot, Orange and Golden Raisin Cupcake - calories, carbs, nutrition

Carrot, Orange and Golden Raisin Cupcake Nutritional Facts

Serving Size: 1 Cupcake

• Carbs - 64 g
• Dietary Fiber - 2 g
• Sugars - 44 g
• Fat - 28 g
• Saturated - 11 g
• Polyunsaturated - 6 g
• Monounsaturated - 0 g
• Trans - 0.5 g
• Protein - 9 g
• Sodium - 480 mg
• Potassium - 270 mg
• Cholesterol - 45 mg
• Vitamin A - 38.6 %
• Vitamin C - 4.3 %
• Calcium - 6 %
• Iron - 10.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in carrot, orange and golden raisin cupcake?

Carrot, Orange and Golden Raisin Cupcake contain around 530 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of carrot, orange and golden raisin cupcake:

• 1 Cupcake: 530 grams

If you are unsure about the size of your carrot, orange and golden raisin cupcake, you can estimate that an average carrot, orange and golden raisin cupcake contains about 530 calories. About 47% of carrot, orange and golden raisin cupcake calories come from carbs, 7% from protein, and 46% from fat.

How many carbs are in carrot, orange and golden raisin cupcake?

Here is the carb content of standard serving sizes carrot, orange and golden raisin cupcake:

• 1 Cupcake: 64 grams

Carrot, Orange and Golden Raisin Cupcake also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 62 (net carbs = total carbs - fiber).

How does Carrot, Orange and Golden Raisin Cupcake fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 530 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 81 minutes
• Running - 54 minutes
• Cleaning - 195 minutes
• Swimming - 51 minutes
• Yoga - 77 minutes
• Skipping - 22 minutes
• Tennis - 33 minutes
• Volleyball - 36 minutes
• Fencing - 70 minutes
• Skiing - 91 minutes
• Soccer - 34 minutes
• Dog Walking - 44 minutes

How many protein are in carrot, orange and golden raisin cupcake?

Carrot, Orange and Golden Raisin Cupcake is a good source of quality protein, with just 1 Cupcake containing 9 grams.

Look at the list of protein content in different servings of carrot, orange and golden raisin cupcake:

• 1 Cupcake: 9 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in carrot, orange and golden raisin cupcake?

However, despite having all the nutritious qualities of carrot, orange and golden raisin cupcake, 1 Cupcake of carrot, orange and golden raisin cupcake comes with almost 44 extra grams of added sugar.

Compare the sugar content of different servings of carrot, orange and golden raisin cupcake:

• 1 Cupcake: 44 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in carrot, orange and golden raisin cupcake?

Carrot, Orange and Golden Raisin Cupcake contain on average 28 grams of total fat per serve (1 Cupcake) – the majority - 17 grams - of that fat is also classified as unsaturated, with only 11 grams being saturated fat.

Here is an example of the fat content in popular servings of carrot, orange and golden raisin cupcake:

• 1 Cupcake: 28 grams