Carrot Creme Cake - calories, carbs, nutrition

Carrot Creme Cake Nutritional Facts

Serving Size: 1 cake (27g)

• Carbs - 17 g
• Dietary Fiber - 4 g
• Sugars - 11 g
• Fat - 3 g
• Saturated - 1 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 1 g
• Sodium - 70 mg
• Potassium - 0 mg
• Cholesterol - 13 mg
• Vitamin A - 2 %
• Vitamin C - 0 %
• Calcium - 10 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in carrot creme cake?

Carrot Creme Cake contain around 90 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of carrot creme cake:

• 1 cake (27g): 90 grams
• 1 container (6 cake (27g) ea.): 540 grams
• 1 milligram: 0 grams
• 1 gram: 3.3 grams
• 1 ounce: 94.5 grams
• 1 pound: 1512 grams
• 1 kilogram: 3333.3 grams

If you are unsure about the size of your carrot creme cake, you can estimate that an average carrot creme cake contains about 90 calories. About 69% of carrot creme cake calories come from carbs, 4% from protein, and 27% from fat.

How many carbs are in carrot creme cake?

Here is the carb content of standard serving sizes carrot creme cake:

• 1 cake (27g): 17 grams
• 1 container (6 cake (27g) ea.): 102 grams
• 1 milligram: 0 grams
• 1 gram: 0.6 grams
• 1 ounce: 17.8 grams
• 1 pound: 285.6 grams
• 1 kilogram: 629.6 grams

Carrot Creme Cake also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 13 (net carbs = total carbs - fiber).

How does Carrot Creme Cake fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 90 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 13 minutes
• Running - 9 minutes
• Cleaning - 33 minutes
• Hiking - 61 minutes
• Boxing - 21 minutes
• Skating - 16 minutes
• Bowling - 20 minutes
• Curling - 16 minutes
• Rowing - 90 minutes
• Snowboarding - 15 minutes
• Gardening - 23 minutes
• Dog Walking - 21 minutes

How many protein are in carrot creme cake?

Carrot Creme Cake is a good source of quality protein, with just 1 cake (27g) containing 1 grams.

Look at the list of protein content in different servings of carrot creme cake:

• 1 cake (27g): 1 grams
• 1 container (6 cake (27g) ea.): 6 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1 grams
• 1 pound: 16.8 grams
• 1 kilogram: 37 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in carrot creme cake?

However, despite having all the nutritious qualities of carrot creme cake, 1 cake (27g) of carrot creme cake comes with almost 11 extra grams of added sugar.

Compare the sugar content of different servings of carrot creme cake:

• 1 cake (27g): 11 grams
• 1 container (6 cake (27g) ea.): 66 grams
• 1 milligram: 0 grams
• 1 gram: 0.4 grams
• 1 ounce: 11.5 grams
• 1 pound: 184.8 grams
• 1 kilogram: 407.4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in carrot creme cake?

Carrot Creme Cake contain on average 3 grams of total fat per serve (1 cake (27g)) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of carrot creme cake:

• 1 cake (27g): 3 grams
• 1 container (6 cake (27g) ea.): 18 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.1 grams
• 1 pound: 50.4 grams
• 1 kilogram: 111.1 grams