Carrot Chips - calories, carbs, nutrition

Carrot Chips Nutritional Facts

Serving Size: 0.75 cup

• Carbs - 8 g
• Dietary Fiber - 2 g
• Sugars - 5 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 1 g
• Sodium - 65 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 120 %
• Vitamin C - 10 %
• Calcium - 2 %
• Iron - 2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in carrot chips?

Carrot Chips contain around 35 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of carrot chips:

• 0.75 cup: 35 grams
• 1 container (3 4/5 cups ea.): 175 grams
• 1 teaspoon: 1 grams
• 1 tablespoon: 2.9 grams
• 1 fluid ounce: 5.8 grams
• 6 fluid ounce: 35 grams
• 1 milliliter: 0.2 grams
• 1 cup: 46.7 grams
• 1 pint: 93.3 grams
• 1 quart: 186.7 grams
• 1 liter: 197.2 grams
• 1 gallon: 746.7 grams

If you are unsure about the size of your carrot chips, you can estimate that an average carrot chips contains about 35 calories. About 89% of carrot chips calories come from carbs, 11% from protein, and 0% from fat.

How many carbs are in carrot chips?

Here is the carb content of standard serving sizes carrot chips:

• 0.75 cup: 8 grams
• 1 container (3 4/5 cups ea.): 40 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.7 grams
• 1 fluid ounce: 1.3 grams
• 6 fluid ounce: 8 grams
• 1 milliliter: 0 grams
• 1 cup: 10.7 grams
• 1 pint: 21.3 grams
• 1 quart: 42.7 grams
• 1 liter: 45.1 grams
• 1 gallon: 170.7 grams

Carrot Chips also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 6 (net carbs = total carbs - fiber).

How does Carrot Chips fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 35 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 5 minutes
• Running - 3 minutes
• Cleaning - 12 minutes
• Swimming - 37 minutes
• Boxing - 73 minutes
• Skipping - 56 minutes
• Golf - 33 minutes
• Riding - 97 minutes
• Squash - 39 minutes
• Skiing - 37 minutes
• Gardening - 48 minutes
• Baby Sitting - 79 minutes

How many protein are in carrot chips?

Carrot Chips is a good source of quality protein, with just 0.75 cup containing 1 grams.

Look at the list of protein content in different servings of carrot chips:

• 0.75 cup: 1 grams
• 1 container (3 4/5 cups ea.): 5 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.2 grams
• 6 fluid ounce: 1 grams
• 1 milliliter: 0 grams
• 1 cup: 1.3 grams
• 1 pint: 2.7 grams
• 1 quart: 5.3 grams
• 1 liter: 5.6 grams
• 1 gallon: 21.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in carrot chips?

However, despite having all the nutritious qualities of carrot chips, 0.75 cup of carrot chips comes with almost 5 extra grams of added sugar.

Compare the sugar content of different servings of carrot chips:

• 0.75 cup: 5 grams
• 1 container (3 4/5 cups ea.): 25 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.4 grams
• 1 fluid ounce: 0.8 grams
• 6 fluid ounce: 5 grams
• 1 milliliter: 0 grams
• 1 cup: 6.7 grams
• 1 pint: 13.3 grams
• 1 quart: 26.7 grams
• 1 liter: 28.2 grams
• 1 gallon: 106.7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in carrot chips?

Carrot Chips contain on average 0 grams of total fat per serve (0.75 cup) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of carrot chips:

• 0.75 cup: 0 grams
• 1 container (3 4/5 cups ea.): 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 6 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams