Carrabbas Dessert Rosa - calories, carbs, nutrition
Carrabbas Dessert Rosa contain several important nutrients: 1 dessert only contains 576 calories, on average. However, more than 61% of carrabbas dessert rosa is composed of carbs 88 grams. It also contains 22 grams of fat, 6 grams of protein and 61 grams of sugar.
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576 | 88 g (61%) | 6 g (4%) | 22 g (34%) | 61 g |
Carrabbas Dessert Rosa Nutritional Facts
Serving Size: 1 dessert
- Carbs - 88 g
- Dietary Fiber - 3 g
- Sugars - 61 g
- Fat - 22 g
- Saturated - 13 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 6 g
- Sodium - 570 mg
- Potassium - 0 mg
- Cholesterol - 68 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in carrabbas dessert rosa?
Carrabbas Dessert Rosa contain around 576 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of carrabbas dessert rosa:
- 1 dessert: 576 grams
If you are unsure about the size of your carrabbas dessert rosa, you can estimate that an average carrabbas dessert rosa contains about 576 calories. About 61% of carrabbas dessert rosa calories come from carbs, 4% from protein, and 34% from fat.
How many carbs are in carrabbas dessert rosa?
Here is the carb content of standard serving sizes carrabbas dessert rosa:
- 1 dessert: 88 grams
Carrabbas Dessert Rosa also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 85 (net carbs = total carbs - fiber).
How does Carrabbas Dessert Rosa fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 576/2000 Cal | 1424 Cal |
| Fat | 22/67 g | 45 g |
| Sodium | 570/2300 mg | 1730 mg |
| Cholesterol | 68/300 mg | 232 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 576/2000 Cal | 1424 Cal |
| Carbohydrates | 88/250 g | 162 g |
| Sugar | 61/75 g | 14 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 576/2000 Cal | 1424 Cal |
| Fat | 22/67 g | 45 g |
| Carbohydrates | 88/250 g | 162 g |
| Protein | 6/75 g | 69 g |
How long would it take to burn off 576 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 88 minutes
- Running - 58 minutes
- Cleaning - 212 minutes
- Hiking - 39 minutes
- Yoga - 88 minutes
- Burpee - 31 minutes
- Bowling - 39 minutes
- Rugby - 59 minutes
- Badminton - 80 minutes
- Climbing - 30 minutes
- Croquet - 70 minutes
- Sleep - 88 minutes
How many protein are in carrabbas dessert rosa?
Carrabbas Dessert Rosa is a good source of quality protein, with just 1 dessert containing 6 grams.
Look at the list of protein content in different servings of carrabbas dessert rosa:
- 1 dessert: 6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in carrabbas dessert rosa?
However, despite having all the nutritious qualities of carrabbas dessert rosa, 1 dessert of carrabbas dessert rosa comes with almost 61 extra grams of added sugar.
Compare the sugar content of different servings of carrabbas dessert rosa:
- 1 dessert: 61 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in carrabbas dessert rosa?
Carrabbas Dessert Rosa contain on average 22 grams of total fat per serve (1 dessert) – the majority - 9 grams - of that fat is also classified as unsaturated, with only 13 grams being saturated fat.
Here is an example of the fat content in popular servings of carrabbas dessert rosa:
- 1 dessert: 22 grams
