Carnitas & Charro Beans Bowl - calories, carbs, nutrition
Carnitas & Charro Beans Bowl contain several important nutrients: 1 bowl only contains 360 calories, on average. However, more than 31% of carnitas & charro beans bowl is composed of carbs 30 grams. It also contains 12 grams of fat, 41 grams of protein and 0 grams of sugar.
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360 | 30 g (31%) | 41 g (42%) | 12 g (28%) | 0 g |
Carnitas & Charro Beans Bowl Nutritional Facts
Serving Size: 1 bowl
- Carbs - 30 g
- Dietary Fiber - 11 g
- Sugars - 0 g
- Fat - 12 g
- Saturated - 5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 41 g
- Sodium - 1460 mg
- Potassium - 0 mg
- Cholesterol - 80 mg
- Vitamin A - 2 %
- Vitamin C - 10 %
- Calcium - 8 %
- Iron - 25 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in carnitas & charro beans bowl?
Carnitas & Charro Beans Bowl contain around 360 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of carnitas & charro beans bowl:
- 1 bowl: 360 grams
If you are unsure about the size of your carnitas & charro beans bowl, you can estimate that an average carnitas & charro beans bowl contains about 360 calories. About 31% of carnitas & charro beans bowl calories come from carbs, 42% from protein, and 28% from fat.
How many carbs are in carnitas & charro beans bowl?
Here is the carb content of standard serving sizes carnitas & charro beans bowl:
- 1 bowl: 30 grams
Carnitas & Charro Beans Bowl also contains 11 grams of fiber, depending on its size. You can subtract 11 grams if you are looking for the net carb content 19 (net carbs = total carbs - fiber).
How does Carnitas & Charro Beans Bowl fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 360/2000 Cal | 1640 Cal |
| Fat | 12/67 g | 55 g |
| Sodium | 1460/2300 mg | 840 mg |
| Cholesterol | 80/300 mg | 220 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 360/2000 Cal | 1640 Cal |
| Carbohydrates | 30/250 g | 220 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 11/25 g | 14 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 360/2000 Cal | 1640 Cal |
| Fat | 12/67 g | 55 g |
| Carbohydrates | 30/250 g | 220 g |
| Protein | 41/75 g | 34 g |
How long would it take to burn off 360 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 55 minutes
- Running - 36 minutes
- Cleaning - 132 minutes
- Walking - 72 minutes
- Bodyflex - 87 minutes
- Burpee - 76 minutes
- Golf - 50 minutes
- Riding - 20 minutes
- Rowing - 37 minutes
- Skiing - 31 minutes
- Croquet - 84 minutes
- Baby Sitting - 81 minutes
How many protein are in carnitas & charro beans bowl?
Carnitas & Charro Beans Bowl is a good source of quality protein, with just 1 bowl containing 41 grams.
Look at the list of protein content in different servings of carnitas & charro beans bowl:
- 1 bowl: 41 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in carnitas & charro beans bowl?
However, despite having all the nutritious qualities of carnitas & charro beans bowl, 1 bowl of carnitas & charro beans bowl comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of carnitas & charro beans bowl:
- 1 bowl: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in carnitas & charro beans bowl?
Carnitas & Charro Beans Bowl contain on average 12 grams of total fat per serve (1 bowl) – the majority - 7 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.
Here is an example of the fat content in popular servings of carnitas & charro beans bowl:
- 1 bowl: 12 grams
