Carbmaster - Banana Cream Pie Yogurt - calories, carbs, nutrition

Carbmaster - Banana Cream Pie Yogurt contain several important nutrients: 1 Container (6oz) only contains 60 calories, on average. However, more than 26% of carbmaster - banana cream pie yogurt is composed of carbs 4 grams. It also contains 1.5 grams of fat, 8 grams of protein and 3 grams of sugar.

Carbmaster - Banana Cream Pie Yogurt - calories, carbs, nutrition
Carbmaster - Banana Cream Pie Yogurt nutrition facts

60
Cals

4 g (26%)
Net Carbs

8 g (52%)
Protein

1.5 g (22%)
Fats

3 g
Sugars

Carbmaster - Banana Cream Pie Yogurt Nutritional Facts

Serving Size: 1 Container (6oz)

  • Carbs - 4 g
  • Dietary Fiber - 0 g
  • Sugars - 3 g
  • Fat - 1.5 g
  • Saturated - 1 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 8 g
  • Sodium - 90 mg
  • Potassium - 15 mg
  • Cholesterol - 10 mg
  • Vitamin A - 8 %
  • Vitamin C - 2 %
  • Calcium - 20 %
  • Iron - 2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in carbmaster - banana cream pie yogurt?

How many calories are in carbmaster - banana cream pie yogurt - calories, carbs, nutrition

Carbmaster - Banana Cream Pie Yogurt contain around 60 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of carbmaster - banana cream pie yogurt:

  • 1 Container (6oz): 60 grams
  • 6 ounce: 60 grams

If you are unsure about the size of your carbmaster - banana cream pie yogurt, you can estimate that an average carbmaster - banana cream pie yogurt contains about 60 calories. About 26% of carbmaster - banana cream pie yogurt calories come from carbs, 52% from protein, and 22% from fat.

How many carbs are in carbmaster - banana cream pie yogurt?

How many carbs are in carbmaster - banana cream pie yogurt - calories, carbs, nutrition

Here is the carb content of standard serving sizes carbmaster - banana cream pie yogurt:

  • 1 Container (6oz): 4 grams
  • 6 ounce: 4 grams

Carbmaster - Banana Cream Pie Yogurt also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 4 (net carbs = total carbs - fiber).

How does Carbmaster - Banana Cream Pie Yogurt fit into your Daily Goals?

How does Carbmaster - Banana Cream Pie Yogurt fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal60/2000 Cal1940 Cal
Fat1.5/67 g65,5 g
Sodium90/2300 mg2210 mg
Cholesterol10/300 mg290 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal60/2000 Cal1940 Cal
Carbohydrates4/250 g246 g
Sugar3/75 g72 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal60/2000 Cal1940 Cal
Fat1.5/67 g65,5 g
Carbohydrates4/250 g246 g
Protein8/75 g67 g

How long would it take to burn off 60 calories?

How long would it take to burn off 60 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 9 minutes
  • Running - 6 minutes
  • Cleaning - 22 minutes
  • Hiking - 75 minutes
  • Yoga - 18 minutes
  • Dansing - 86 minutes
  • Bowling - 37 minutes
  • Rugby - 71 minutes
  • Badminton - 36 minutes
  • Climbing - 82 minutes
  • Soccer - 75 minutes
  • Shopping - 56 minutes

How many protein are in carbmaster - banana cream pie yogurt?

How many protein are in carbmaster - banana cream pie yogurt - calories, carbs, nutrition

Carbmaster - Banana Cream Pie Yogurt is a good source of quality protein, with just 1 Container (6oz) containing 8 grams.

Look at the list of protein content in different servings of carbmaster - banana cream pie yogurt:

  • 1 Container (6oz): 8 grams
  • 6 ounce: 8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in carbmaster - banana cream pie yogurt?

How many sugar are in carbmaster - banana cream pie yogurt - calories, carbs, nutrition

However, despite having all the nutritious qualities of carbmaster - banana cream pie yogurt, 1 Container (6oz) of carbmaster - banana cream pie yogurt comes with almost 3 extra grams of added sugar.

Compare the sugar content of different servings of carbmaster - banana cream pie yogurt:

  • 1 Container (6oz): 3 grams
  • 6 ounce: 3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in carbmaster - banana cream pie yogurt?

How much fat is in carbmaster - banana cream pie yogurt - calories, carbs, nutrition

Carbmaster - Banana Cream Pie Yogurt contain on average 1.5 grams of total fat per serve (1 Container (6oz)) – the majority - 0,5 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of carbmaster - banana cream pie yogurt:

  • 1 Container (6oz): 1.5 grams
  • 6 ounce: 1.5 grams