Caramels Caught in A Blizzard - calories, carbs, nutrition

Caramels Caught in A Blizzard contain several important nutrients: 4 pieces (40g/1.4oz) only contains 170 calories, on average. However, more than 79% of caramels caught in a blizzard is composed of carbs 33 grams. It also contains 3.5 grams of fat, 1 grams of protein and 15 grams of sugar.

Caramels Caught in A Blizzard - calories, carbs, nutrition
Caramels Caught in A Blizzard nutrition facts

170
Cals

33 g (79%)
Net Carbs

1 g (2%)
Protein

3.5 g (19%)
Fats

15 g
Sugars

Caramels Caught in A Blizzard Nutritional Facts

Serving Size: 4 pieces (40g/1.4oz)

  • Carbs - 33 g
  • Dietary Fiber - 0 g
  • Sugars - 15 g
  • Fat - 3.5 g
  • Saturated - 2.5 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 1 g
  • Sodium - 45 mg
  • Potassium - 0 mg
  • Cholesterol - 5 mg
  • Vitamin A - 2 %
  • Vitamin C - 0 %
  • Calcium - 4 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in caramels caught in a blizzard?

How many calories are in caramels caught in a blizzard - calories, carbs, nutrition

Caramels Caught in A Blizzard contain around 170 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of caramels caught in a blizzard:

  • 4 pieces (40g/1.4oz): 170 grams
  • 1 pieces (40g/1.4oz): 42.5 grams
  • 1 container (16 pieces (40g/1.4oz) ea.): 680 grams

If you are unsure about the size of your caramels caught in a blizzard, you can estimate that an average caramels caught in a blizzard contains about 170 calories. About 79% of caramels caught in a blizzard calories come from carbs, 2% from protein, and 19% from fat.

How many carbs are in caramels caught in a blizzard?

How many carbs are in caramels caught in a blizzard - calories, carbs, nutrition

Here is the carb content of standard serving sizes caramels caught in a blizzard:

  • 4 pieces (40g/1.4oz): 33 grams
  • 1 pieces (40g/1.4oz): 8.3 grams
  • 1 container (16 pieces (40g/1.4oz) ea.): 132 grams

Caramels Caught in A Blizzard also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 33 (net carbs = total carbs - fiber).

How does Caramels Caught in A Blizzard fit into your Daily Goals?

How does Caramels Caught in A Blizzard fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal170/2000 Cal1830 Cal
Fat3.5/67 g63,5 g
Sodium45/2300 mg2255 mg
Cholesterol5/300 mg295 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal170/2000 Cal1830 Cal
Carbohydrates33/250 g217 g
Sugar15/75 g60 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal170/2000 Cal1830 Cal
Fat3.5/67 g63,5 g
Carbohydrates33/250 g217 g
Protein1/75 g74 g

How long would it take to burn off 170 calories?

How long would it take to burn off 170 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 26 minutes
  • Running - 17 minutes
  • Cleaning - 62 minutes
  • Diving - 88 minutes
  • Pilates - 39 minutes
  • Skipping - 16 minutes
  • Tennis - 95 minutes
  • Riding - 55 minutes
  • Fencing - 46 minutes
  • Snowboarding - 19 minutes
  • Gardening - 84 minutes
  • Sleep - 32 minutes

How many protein are in caramels caught in a blizzard?

How many protein are in caramels caught in a blizzard - calories, carbs, nutrition

Caramels Caught in A Blizzard is a good source of quality protein, with just 4 pieces (40g/1.4oz) containing 1 grams.

Look at the list of protein content in different servings of caramels caught in a blizzard:

  • 4 pieces (40g/1.4oz): 1 grams
  • 1 pieces (40g/1.4oz): 0.3 grams
  • 1 container (16 pieces (40g/1.4oz) ea.): 4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in caramels caught in a blizzard?

How many sugar are in caramels caught in a blizzard - calories, carbs, nutrition

However, despite having all the nutritious qualities of caramels caught in a blizzard, 4 pieces (40g/1.4oz) of caramels caught in a blizzard comes with almost 15 extra grams of added sugar.

Compare the sugar content of different servings of caramels caught in a blizzard:

  • 4 pieces (40g/1.4oz): 15 grams
  • 1 pieces (40g/1.4oz): 3.8 grams
  • 1 container (16 pieces (40g/1.4oz) ea.): 60 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in caramels caught in a blizzard?

How much fat is in caramels caught in a blizzard - calories, carbs, nutrition

Caramels Caught in A Blizzard contain on average 3.5 grams of total fat per serve (4 pieces (40g/1.4oz)) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.

Here is an example of the fat content in popular servings of caramels caught in a blizzard:

  • 4 pieces (40g/1.4oz): 3.5 grams
  • 1 pieces (40g/1.4oz): 0.9 grams
  • 1 container (16 pieces (40g/1.4oz) ea.): 14 grams