Caramelized Onion Pinot Gris Demi - calories, carbs, nutrition
Caramelized Onion Pinot Gris Demi contain several important nutrients: 2.5 ounce only contains 52 calories, on average. However, more than 78% of caramelized onion pinot gris demi is composed of carbs 4 grams. It also contains 0.5 grams of fat, 0 grams of protein and 0 grams of sugar.
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52 | 4 g (78%) | 0 g (0%) | 0.5 g (22%) | 0 g |
Caramelized Onion Pinot Gris Demi Nutritional Facts
Serving Size: 2.5 ounce
- Carbs - 4 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 0.5 g
- Saturated - 0 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 0 g
- Sodium - 127 mg
- Potassium - --
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 3.3 %
- Calcium - 0.1 %
- Iron - 5.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in caramelized onion pinot gris demi?
Caramelized Onion Pinot Gris Demi contain around 52 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of caramelized onion pinot gris demi:
- 2.5 ounce: 52 grams
- 1 ounce: 20.8 grams
If you are unsure about the size of your caramelized onion pinot gris demi, you can estimate that an average caramelized onion pinot gris demi contains about 52 calories. About 78% of caramelized onion pinot gris demi calories come from carbs, 0% from protein, and 22% from fat.
How many carbs are in caramelized onion pinot gris demi?
Here is the carb content of standard serving sizes caramelized onion pinot gris demi:
- 2.5 ounce: 4 grams
- 1 ounce: 1.6 grams
Caramelized Onion Pinot Gris Demi also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 4 (net carbs = total carbs - fiber).
How does Caramelized Onion Pinot Gris Demi fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 52/2000 Cal | 1948 Cal |
| Fat | 0.5/67 g | 66,5 g |
| Sodium | 127/2300 mg | 2173 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 52/2000 Cal | 1948 Cal |
| Carbohydrates | 4/250 g | 246 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 52/2000 Cal | 1948 Cal |
| Fat | 0.5/67 g | 66,5 g |
| Carbohydrates | 4/250 g | 246 g |
| Protein | 0/75 g | 75 g |
How long would it take to burn off 52 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 7 minutes
- Running - 5 minutes
- Cleaning - 19 minutes
- Swimming - 32 minutes
- Bodyflex - 64 minutes
- Burpee - 92 minutes
- Tennis - 68 minutes
- Riding - 68 minutes
- Badminton - 23 minutes
- Skiing - 26 minutes
- Infrared Sauna - 97 minutes
- Shopping - 82 minutes
How many protein are in caramelized onion pinot gris demi?
Caramelized Onion Pinot Gris Demi is a good source of quality protein, with just 2.5 ounce containing 0 grams.
Look at the list of protein content in different servings of caramelized onion pinot gris demi:
- 2.5 ounce: 0 grams
- 1 ounce: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in caramelized onion pinot gris demi?
However, despite having all the nutritious qualities of caramelized onion pinot gris demi, 2.5 ounce of caramelized onion pinot gris demi comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of caramelized onion pinot gris demi:
- 2.5 ounce: 0 grams
- 1 ounce: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in caramelized onion pinot gris demi?
Caramelized Onion Pinot Gris Demi contain on average 0.5 grams of total fat per serve (2.5 ounce) – the majority - 0,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of caramelized onion pinot gris demi:
- 2.5 ounce: 0.5 grams
- 1 ounce: 0.2 grams
