Caramelised Biscuit - calories, carbs, nutrition

Caramelised Biscuit Nutritional Facts

Serving Size: 15 gram

• Carbs - 5.5 g
• Dietary Fiber - 0.1 g
• Sugars - 2.8 g
• Fat - 1.4 g
• Saturated - 0.7 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 0.4 g
• Sodium - 0.1 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in caramelised biscuit?

Caramelised Biscuit contain around 36 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of caramelised biscuit:

• 15 gram: 36 grams
• 1 milligram: 0 grams
• 1 gram: 2.4 grams
• 1 ounce: 68 grams
• 1 pound: 1088.6 grams
• 1 kilogram: 2400 grams

If you are unsure about the size of your caramelised biscuit, you can estimate that an average caramelised biscuit contains about 36 calories. About 61% of caramelised biscuit calories come from carbs, 4% from protein, and 35% from fat.

How many carbs are in caramelised biscuit?

Here is the carb content of standard serving sizes caramelised biscuit:

• 15 gram: 5.5 grams
• 1 milligram: 0 grams
• 1 gram: 0.4 grams
• 1 ounce: 10.4 grams
• 1 pound: 166.3 grams
• 1 kilogram: 366.7 grams

Caramelised Biscuit also contains 0.1 grams of fiber, depending on its size. You can subtract 0.1 grams if you are looking for the net carb content 5,4 (net carbs = total carbs - fiber).

How does Caramelised Biscuit fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 36 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 5 minutes
• Running - 3 minutes
• Cleaning - 13 minutes
• Walking - 39 minutes
• Pilates - 44 minutes
• Burpee - 87 minutes
• Tennis - 98 minutes
• Riding - 35 minutes
• Fencing - 47 minutes
• Skiing - 47 minutes
• Gardening - 86 minutes
• Dog Walking - 47 minutes

How many protein are in caramelised biscuit?

Caramelised Biscuit is a good source of quality protein, with just 15 gram containing 0.4 grams.

Look at the list of protein content in different servings of caramelised biscuit:

• 15 gram: 0.4 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.8 grams
• 1 pound: 12.1 grams
• 1 kilogram: 26.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in caramelised biscuit?

However, despite having all the nutritious qualities of caramelised biscuit, 15 gram of caramelised biscuit comes with almost 2.8 extra grams of added sugar.

Compare the sugar content of different servings of caramelised biscuit:

• 15 gram: 2.8 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 5.3 grams
• 1 pound: 84.7 grams
• 1 kilogram: 186.7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in caramelised biscuit?

Caramelised Biscuit contain on average 1.4 grams of total fat per serve (15 gram) – the majority - 0,7 grams - of that fat is also classified as unsaturated, with only 0.7 grams being saturated fat.

Here is an example of the fat content in popular servings of caramelised biscuit:

• 15 gram: 1.4 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.6 grams
• 1 pound: 42.3 grams
• 1 kilogram: 93.3 grams