Caramel Sauce (51777.3) - calories, carbs, nutrition

Caramel Sauce (51777.3) Nutritional Facts

Serving Size: 1 fluid ounce

• Carbs - 13.2 g
• Dietary Fiber - 0 g
• Sugars - 13.1 g
• Fat - 14 g
• Saturated - 8.8 g
• Polyunsaturated - 0.5 g
• Monounsaturated - 3.9 g
• Trans - 0.2 g
• Protein - 0.5 g
• Sodium - 9.5 mg
• Potassium - 19.1 mg
• Cholesterol - 45.8 mg
• Vitamin A - 10.1 %
• Vitamin C - 0.2 %
• Calcium - 1.6 %
• Iron - 0.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in caramel sauce (51777.3)?

Caramel Sauce (51777.3) contain around 176.9 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of caramel sauce (51777.3):

• 1 fluid ounce: 176.9 grams
• 1 teaspoon: 29.5 grams
• 1 tablespoon: 88.5 grams
• 1 milliliter: 6 grams
• 1 cup: 1415.6 grams
• 1 pint: 2831.1 grams
• 1 quart: 5662.2 grams
• 1 liter: 5983.2 grams
• 1 gallon: 22648.9 grams

If you are unsure about the size of your caramel sauce (51777.3), you can estimate that an average caramel sauce (51777.3) contains about 176.9 calories. About 29% of caramel sauce (51777.3) calories come from carbs, 1% from protein, and 70% from fat.

How many carbs are in caramel sauce (51777.3)?

Here is the carb content of standard serving sizes caramel sauce (51777.3):

• 1 fluid ounce: 13.2 grams
• 1 teaspoon: 2.2 grams
• 1 tablespoon: 6.6 grams
• 1 milliliter: 0.4 grams
• 1 cup: 105.3 grams
• 1 pint: 210.5 grams
• 1 quart: 421.1 grams
• 1 liter: 444.9 grams
• 1 gallon: 1684.2 grams

Caramel Sauce (51777.3) also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 13,2 (net carbs = total carbs - fiber).

How does Caramel Sauce (51777.3) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 176.9 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 27 minutes
• Running - 18 minutes
• Cleaning - 65 minutes
• Walking - 48 minutes
• Boxing - 54 minutes
• Burpee - 59 minutes
• Bowling - 16 minutes
• Riding - 85 minutes
• Fencing - 52 minutes
• Cricket - 62 minutes
• Gardening - 66 minutes
• Dog Walking - 82 minutes

How many protein are in caramel sauce (51777.3)?

Caramel Sauce (51777.3) is a good source of quality protein, with just 1 fluid ounce containing 0.5 grams.

Look at the list of protein content in different servings of caramel sauce (51777.3):

• 1 fluid ounce: 0.5 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.3 grams
• 1 milliliter: 0 grams
• 1 cup: 4.1 grams
• 1 pint: 8.3 grams
• 1 quart: 16.6 grams
• 1 liter: 17.5 grams
• 1 gallon: 66.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in caramel sauce (51777.3)?

However, despite having all the nutritious qualities of caramel sauce (51777.3), 1 fluid ounce of caramel sauce (51777.3) comes with almost 13.1 extra grams of added sugar.

Compare the sugar content of different servings of caramel sauce (51777.3):

• 1 fluid ounce: 13.1 grams
• 1 teaspoon: 2.2 grams
• 1 tablespoon: 6.6 grams
• 1 milliliter: 0.4 grams
• 1 cup: 105.1 grams
• 1 pint: 210.2 grams
• 1 quart: 420.3 grams
• 1 liter: 444.2 grams
• 1 gallon: 1681.4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in caramel sauce (51777.3)?

Caramel Sauce (51777.3) contain on average 14 grams of total fat per serve (1 fluid ounce) – the majority - 5,2 grams - of that fat is also classified as unsaturated, with only 8.8 grams being saturated fat.

Here is an example of the fat content in popular servings of caramel sauce (51777.3):

• 1 fluid ounce: 14 grams
• 1 teaspoon: 2.3 grams
• 1 tablespoon: 7 grams
• 1 milliliter: 0.5 grams
• 1 cup: 112 grams
• 1 pint: 224.1 grams
• 1 quart: 448.1 grams
• 1 liter: 473.5 grams
• 1 gallon: 1792.5 grams