Caramel Pretzel Bliss - calories, carbs, nutrition
Caramel Pretzel Bliss contain several important nutrients: 1 Snack Bite only contains 70 calories, on average. However, more than 69% of caramel pretzel bliss is composed of carbs 12 grams. It also contains 2 grams of fat, 1 grams of protein and 5 grams of sugar.
70 | 12 g (69%) | 1 g (6%) | 2 g (26%) | 5 g |
Caramel Pretzel Bliss Nutritional Facts
Serving Size: 1 Snack Bite
- Carbs - 12 g
- Dietary Fiber - 2 g
- Sugars - 5 g
- Fat - 2 g
- Saturated - 1.5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 1 g
- Sodium - 65 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in caramel pretzel bliss?
Caramel Pretzel Bliss contain around 70 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of caramel pretzel bliss:
- 1 Snack Bite: 70 grams
If you are unsure about the size of your caramel pretzel bliss, you can estimate that an average caramel pretzel bliss contains about 70 calories. About 69% of caramel pretzel bliss calories come from carbs, 6% from protein, and 26% from fat.
How many carbs are in caramel pretzel bliss?
Here is the carb content of standard serving sizes caramel pretzel bliss:
- 1 Snack Bite: 12 grams
Caramel Pretzel Bliss also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 10 (net carbs = total carbs - fiber).
How does Caramel Pretzel Bliss fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 70/2000 Cal | 1930 Cal |
Fat | 2/67 g | 65 g |
Sodium | 65/2300 mg | 2235 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 70/2000 Cal | 1930 Cal |
Carbohydrates | 12/250 g | 238 g |
Sugar | 5/75 g | 70 g |
Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 70/2000 Cal | 1930 Cal |
Fat | 2/67 g | 65 g |
Carbohydrates | 12/250 g | 238 g |
Protein | 1/75 g | 74 g |
How long would it take to burn off 70 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 10 minutes
- Running - 7 minutes
- Cleaning - 25 minutes
- Diving - 72 minutes
- Bodyflex - 34 minutes
- Burpee - 65 minutes
- Golf - 71 minutes
- Curling - 57 minutes
- Badminton - 70 minutes
- Cricket - 52 minutes
- Gardening - 76 minutes
- Shopping - 33 minutes
How many protein are in caramel pretzel bliss?
Caramel Pretzel Bliss is a good source of quality protein, with just 1 Snack Bite containing 1 grams.
Look at the list of protein content in different servings of caramel pretzel bliss:
- 1 Snack Bite: 1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in caramel pretzel bliss?
However, despite having all the nutritious qualities of caramel pretzel bliss, 1 Snack Bite of caramel pretzel bliss comes with almost 5 extra grams of added sugar.
Compare the sugar content of different servings of caramel pretzel bliss:
- 1 Snack Bite: 5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in caramel pretzel bliss?
Caramel Pretzel Bliss contain on average 2 grams of total fat per serve (1 Snack Bite) – the majority - 0,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.
Here is an example of the fat content in popular servings of caramel pretzel bliss:
- 1 Snack Bite: 2 grams