Caramel Mochaccino - calories, carbs, nutrition
Caramel Mochaccino contain several important nutrients: 5.8 ounce only contains 150 calories, on average. However, more than 82% of caramel mochaccino is composed of carbs 32 grams. It also contains 1 grams of fat, 5 grams of protein and 20 grams of sugar.
mainadmin 
150 | 32 g (82%) | 5 g (13%) | 1 g (6%) | 20 g |
Caramel Mochaccino Nutritional Facts
Serving Size: 5.8 ounce
- Carbs - 32 g
- Dietary Fiber - 4 g
- Sugars - 20 g
- Fat - 1 g
- Saturated - 0.5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 5 g
- Sodium - 90 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 10 %
- Vitamin C - 0 %
- Calcium - 20 %
- Iron - 4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in caramel mochaccino?
Caramel Mochaccino contain around 150 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of caramel mochaccino:
- 5.8 ounce: 150 grams
- 1 ounce: 25.9 grams
If you are unsure about the size of your caramel mochaccino, you can estimate that an average caramel mochaccino contains about 150 calories. About 82% of caramel mochaccino calories come from carbs, 13% from protein, and 6% from fat.
How many carbs are in caramel mochaccino?
Here is the carb content of standard serving sizes caramel mochaccino:
- 5.8 ounce: 32 grams
- 1 ounce: 5.5 grams
Caramel Mochaccino also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 28 (net carbs = total carbs - fiber).
How does Caramel Mochaccino fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 150/2000 Cal | 1850 Cal |
| Fat | 1/67 g | 66 g |
| Sodium | 90/2300 mg | 2210 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 150/2000 Cal | 1850 Cal |
| Carbohydrates | 32/250 g | 218 g |
| Sugar | 20/75 g | 55 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 150/2000 Cal | 1850 Cal |
| Fat | 1/67 g | 66 g |
| Carbohydrates | 32/250 g | 218 g |
| Protein | 5/75 g | 70 g |
How long would it take to burn off 150 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 23 minutes
- Running - 15 minutes
- Cleaning - 55 minutes
- Diving - 78 minutes
- Pilates - 71 minutes
- Skipping - 45 minutes
- Golf - 53 minutes
- Rugby - 48 minutes
- Badminton - 78 minutes
- Skiing - 28 minutes
- Croquet - 26 minutes
- Shopping - 31 minutes
How many protein are in caramel mochaccino?
Caramel Mochaccino is a good source of quality protein, with just 5.8 ounce containing 5 grams.
Look at the list of protein content in different servings of caramel mochaccino:
- 5.8 ounce: 5 grams
- 1 ounce: 0.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in caramel mochaccino?
However, despite having all the nutritious qualities of caramel mochaccino, 5.8 ounce of caramel mochaccino comes with almost 20 extra grams of added sugar.
Compare the sugar content of different servings of caramel mochaccino:
- 5.8 ounce: 20 grams
- 1 ounce: 3.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in caramel mochaccino?
Caramel Mochaccino contain on average 1 grams of total fat per serve (5.8 ounce) – the majority - 0,5 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.
Here is an example of the fat content in popular servings of caramel mochaccino:
- 5.8 ounce: 1 grams
- 1 ounce: 0.2 grams
