Chicken Enchiladas Monterey - calories, carbs, nutrition

Chicken Enchiladas Monterey Nutritional Facts

Serving Size: 1 package

• Carbs - 41 g
• Dietary Fiber - 5 g
• Sugars - 4 g
• Fat - 10 g
• Saturated - 3 g
• Polyunsaturated - 3 g
• Monounsaturated - 2.5 g
• Trans - 0 g
• Protein - 12 g
• Sodium - 730 mg
• Potassium - 0 mg
• Cholesterol - 25 mg
• Vitamin A - 30 %
• Vitamin C - 25 %
• Calcium - 15 %
• Iron - 8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chicken enchiladas monterey?

Chicken Enchiladas Monterey contain around 310 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken enchiladas monterey:

• 1 package: 310 grams
• 1 serving(s) (1 package ea.): 310 grams

If you are unsure about the size of your chicken enchiladas monterey, you can estimate that an average chicken enchiladas monterey contains about 310 calories. About 54% of chicken enchiladas monterey calories come from carbs, 16% from protein, and 30% from fat.

How many carbs are in chicken enchiladas monterey?

Here is the carb content of standard serving sizes chicken enchiladas monterey:

• 1 package: 41 grams
• 1 serving(s) (1 package ea.): 41 grams

Chicken Enchiladas Monterey also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 36 (net carbs = total carbs - fiber).

How does Chicken Enchiladas Monterey fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 310 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 47 minutes
• Running - 31 minutes
• Cleaning - 114 minutes
• Hiking - 62 minutes
• Pilates - 38 minutes
• Dansing - 89 minutes
• Bowling - 20 minutes
• Volleyball - 35 minutes
• Fencing - 50 minutes
• Cricket - 21 minutes
• Gardening - 69 minutes
• Baby Sitting - 37 minutes

How many protein are in chicken enchiladas monterey?

Chicken Enchiladas Monterey is a good source of quality protein, with just 1 package containing 12 grams.

Look at the list of protein content in different servings of chicken enchiladas monterey:

• 1 package: 12 grams
• 1 serving(s) (1 package ea.): 12 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chicken enchiladas monterey?

However, despite having all the nutritious qualities of chicken enchiladas monterey, 1 package of chicken enchiladas monterey comes with almost 4 extra grams of added sugar.

Compare the sugar content of different servings of chicken enchiladas monterey:

• 1 package: 4 grams
• 1 serving(s) (1 package ea.): 4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chicken enchiladas monterey?

Chicken Enchiladas Monterey contain on average 10 grams of total fat per serve (1 package) – the majority - 7 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.

Here is an example of the fat content in popular servings of chicken enchiladas monterey:

• 1 package: 10 grams
• 1 serving(s) (1 package ea.): 10 grams