Caramel Frappe - calories, carbs, nutrition

Caramel Frappe contain several important nutrients: 12 fluid ounce only contains 410 calories, on average. However, more than 56% of caramel frappe is composed of carbs 58 grams. It also contains 19 grams of fat, 3 grams of protein and 39 grams of sugar.

Caramel Frappe - calories, carbs, nutrition
Caramel Frappe nutrition facts

410
Cals

58 g (56%)
Net Carbs

3 g (3%)
Protein

19 g (41%)
Fats

39 g
Sugars

Caramel Frappe Nutritional Facts

Serving Size: 12 fluid ounce

  • Carbs - 58 g
  • Dietary Fiber - 0 g
  • Sugars - 39 g
  • Fat - 19 g
  • Saturated - 11 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 3 g
  • Sodium - 230 mg
  • Potassium - 0 mg
  • Cholesterol - 5 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in caramel frappe?

How many calories are in caramel frappe - calories, carbs, nutrition

Caramel Frappe contain around 410 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of caramel frappe:

  • 12 fluid ounce: 410 grams
  • 1 teaspoon: 5.7 grams
  • 1 tablespoon: 17.1 grams
  • 1 fluid ounce: 34.2 grams
  • 1 milliliter: 1.2 grams
  • 355 milliliter: 410.1 grams
  • 1 cup: 273.3 grams
  • 1.5 cup: 410 grams
  • 1 pint: 546.7 grams
  • 1 quart: 1093.3 grams
  • 1 liter: 1155.3 grams
  • 1 gallon: 4373.3 grams

If you are unsure about the size of your caramel frappe, you can estimate that an average caramel frappe contains about 410 calories. About 56% of caramel frappe calories come from carbs, 3% from protein, and 41% from fat.

How many carbs are in caramel frappe?

How many carbs are in caramel frappe - calories, carbs, nutrition

Here is the carb content of standard serving sizes caramel frappe:

  • 12 fluid ounce: 58 grams
  • 1 teaspoon: 0.8 grams
  • 1 tablespoon: 2.4 grams
  • 1 fluid ounce: 4.8 grams
  • 1 milliliter: 0.2 grams
  • 355 milliliter: 58 grams
  • 1 cup: 38.7 grams
  • 1.5 cup: 58 grams
  • 1 pint: 77.3 grams
  • 1 quart: 154.7 grams
  • 1 liter: 163.4 grams
  • 1 gallon: 618.7 grams

Caramel Frappe also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 58 (net carbs = total carbs - fiber).

How does Caramel Frappe fit into your Daily Goals?

How does Caramel Frappe fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal410/2000 Cal1590 Cal
Fat19/67 g48 g
Sodium230/2300 mg2070 mg
Cholesterol5/300 mg295 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal410/2000 Cal1590 Cal
Carbohydrates58/250 g192 g
Sugar39/75 g36 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal410/2000 Cal1590 Cal
Fat19/67 g48 g
Carbohydrates58/250 g192 g
Protein3/75 g72 g

How long would it take to burn off 410 calories?

How long would it take to burn off 410 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 62 minutes
  • Running - 41 minutes
  • Cleaning - 151 minutes
  • Swimming - 60 minutes
  • Yoga - 46 minutes
  • Burpee - 32 minutes
  • Tennis - 28 minutes
  • Riding - 71 minutes
  • Rowing - 88 minutes
  • Skiing - 33 minutes
  • Soccer - 55 minutes
  • Dog Walking - 65 minutes

How many protein are in caramel frappe?

How many protein are in caramel frappe - calories, carbs, nutrition

Caramel Frappe is a good source of quality protein, with just 12 fluid ounce containing 3 grams.

Look at the list of protein content in different servings of caramel frappe:

  • 12 fluid ounce: 3 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0.1 grams
  • 1 fluid ounce: 0.2 grams
  • 1 milliliter: 0 grams
  • 355 milliliter: 3 grams
  • 1 cup: 2 grams
  • 1.5 cup: 3 grams
  • 1 pint: 4 grams
  • 1 quart: 8 grams
  • 1 liter: 8.5 grams
  • 1 gallon: 32 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in caramel frappe?

How many sugar are in caramel frappe - calories, carbs, nutrition

However, despite having all the nutritious qualities of caramel frappe, 12 fluid ounce of caramel frappe comes with almost 39 extra grams of added sugar.

Compare the sugar content of different servings of caramel frappe:

  • 12 fluid ounce: 39 grams
  • 1 teaspoon: 0.5 grams
  • 1 tablespoon: 1.6 grams
  • 1 fluid ounce: 3.2 grams
  • 1 milliliter: 0.1 grams
  • 355 milliliter: 39 grams
  • 1 cup: 26 grams
  • 1.5 cup: 39 grams
  • 1 pint: 52 grams
  • 1 quart: 104 grams
  • 1 liter: 109.9 grams
  • 1 gallon: 416 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in caramel frappe?

How much fat is in caramel frappe - calories, carbs, nutrition

Caramel Frappe contain on average 19 grams of total fat per serve (12 fluid ounce) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 11 grams being saturated fat.

Here is an example of the fat content in popular servings of caramel frappe:

  • 12 fluid ounce: 19 grams
  • 1 teaspoon: 0.3 grams
  • 1 tablespoon: 0.8 grams
  • 1 fluid ounce: 1.6 grams
  • 1 milliliter: 0.1 grams
  • 355 milliliter: 19 grams
  • 1 cup: 12.7 grams
  • 1.5 cup: 19 grams
  • 1 pint: 25.3 grams
  • 1 quart: 50.7 grams
  • 1 liter: 53.5 grams
  • 1 gallon: 202.7 grams