Caramel Brulee Chocolate Bites - calories, carbs, nutrition
Caramel Brulee Chocolate Bites contain several important nutrients: 57 gram only contains 300 calories, on average. However, more than 49% of caramel brulee chocolate bites is composed of carbs 37 grams. It also contains 16 grams of fat, 2 grams of protein and 22 grams of sugar.
300 | 37 g (49%) | 2 g (3%) | 16 g (48%) | 22 g |
Caramel Brulee Chocolate Bites Nutritional Facts
Serving Size: 57 gram
- Carbs - 37 g
- Dietary Fiber - 2 g
- Sugars - 22 g
- Fat - 16 g
- Saturated - 10 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 2 g
- Sodium - 65 mg
- Potassium - 0 mg
- Cholesterol - 15 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 10 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in caramel brulee chocolate bites?
Caramel Brulee Chocolate Bites contain around 300 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of caramel brulee chocolate bites:
- 57 gram: 300 grams
- 1 milligram: 0 grams
- 1 gram: 5.3 grams
- 1 ounce: 149.2 grams
- 2 ounce: 298.4 grams
- 1 pound: 2387.3 grams
- 1 kilogram: 5263.2 grams
If you are unsure about the size of your caramel brulee chocolate bites, you can estimate that an average caramel brulee chocolate bites contains about 300 calories. About 49% of caramel brulee chocolate bites calories come from carbs, 3% from protein, and 48% from fat.
How many carbs are in caramel brulee chocolate bites?
Here is the carb content of standard serving sizes caramel brulee chocolate bites:
- 57 gram: 37 grams
- 1 milligram: 0 grams
- 1 gram: 0.6 grams
- 1 ounce: 18.4 grams
- 2 ounce: 36.8 grams
- 1 pound: 294.4 grams
- 1 kilogram: 649.1 grams
Caramel Brulee Chocolate Bites also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 35 (net carbs = total carbs - fiber).
How does Caramel Brulee Chocolate Bites fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 300/2000 Cal | 1700 Cal |
Fat | 16/67 g | 51 g |
Sodium | 65/2300 mg | 2235 mg |
Cholesterol | 15/300 mg | 285 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 300/2000 Cal | 1700 Cal |
Carbohydrates | 37/250 g | 213 g |
Sugar | 22/75 g | 53 g |
Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 300/2000 Cal | 1700 Cal |
Fat | 16/67 g | 51 g |
Carbohydrates | 37/250 g | 213 g |
Protein | 2/75 g | 73 g |
How long would it take to burn off 300 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 46 minutes
- Running - 30 minutes
- Cleaning - 110 minutes
- Swimming - 60 minutes
- Yoga - 78 minutes
- Skipping - 62 minutes
- Bowling - 54 minutes
- Rugby - 56 minutes
- Rowing - 94 minutes
- Skiing - 42 minutes
- Lawn Mowing - 74 minutes
- Shopping - 64 minutes
How many protein are in caramel brulee chocolate bites?
Caramel Brulee Chocolate Bites is a good source of quality protein, with just 57 gram containing 2 grams.
Look at the list of protein content in different servings of caramel brulee chocolate bites:
- 57 gram: 2 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 1 grams
- 2 ounce: 2 grams
- 1 pound: 15.9 grams
- 1 kilogram: 35.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in caramel brulee chocolate bites?
However, despite having all the nutritious qualities of caramel brulee chocolate bites, 57 gram of caramel brulee chocolate bites comes with almost 22 extra grams of added sugar.
Compare the sugar content of different servings of caramel brulee chocolate bites:
- 57 gram: 22 grams
- 1 milligram: 0 grams
- 1 gram: 0.4 grams
- 1 ounce: 10.9 grams
- 2 ounce: 21.9 grams
- 1 pound: 175.1 grams
- 1 kilogram: 386 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in caramel brulee chocolate bites?
Caramel Brulee Chocolate Bites contain on average 16 grams of total fat per serve (57 gram) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 10 grams being saturated fat.
Here is an example of the fat content in popular servings of caramel brulee chocolate bites:
- 57 gram: 16 grams
- 1 milligram: 0 grams
- 1 gram: 0.3 grams
- 1 ounce: 8 grams
- 2 ounce: 15.9 grams
- 1 pound: 127.3 grams
- 1 kilogram: 280.7 grams