Caramel Bavarian - calories, carbs, nutrition
Caramel Bavarian contain several important nutrients: 4 ounce only contains 141 calories, on average. However, more than 76% of caramel bavarian is composed of carbs 27.4 grams. It also contains 3.2 grams of fat, 1.5 grams of protein and 24.6 grams of sugar.
mainadmin 
141 | 27.4 g (76%) | 1.5 g (4%) | 3.2 g (20%) | 24.6 g |
Caramel Bavarian Nutritional Facts
Serving Size: 4 ounce
- Carbs - 27.4 g
- Dietary Fiber - 0 g
- Sugars - 24.6 g
- Fat - 3.2 g
- Saturated - 2.9 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - --
- Protein - 1.5 g
- Sodium - 89 mg
- Potassium - 0.9 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0.2 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in caramel bavarian?
Caramel Bavarian contain around 141 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of caramel bavarian:
- 4 ounce: 141 grams
- 1 ounce: 35.3 grams
If you are unsure about the size of your caramel bavarian, you can estimate that an average caramel bavarian contains about 141 calories. About 76% of caramel bavarian calories come from carbs, 4% from protein, and 20% from fat.
How many carbs are in caramel bavarian?
Here is the carb content of standard serving sizes caramel bavarian:
- 4 ounce: 27.4 grams
- 1 ounce: 6.9 grams
Caramel Bavarian also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 27,4 (net carbs = total carbs - fiber).
How does Caramel Bavarian fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 141/2000 Cal | 1859 Cal |
| Fat | 3.2/67 g | 63,8 g |
| Sodium | 89/2300 mg | 2211 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 141/2000 Cal | 1859 Cal |
| Carbohydrates | 27.4/250 g | 222,6 g |
| Sugar | 24.6/75 g | 50,4 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 141/2000 Cal | 1859 Cal |
| Fat | 3.2/67 g | 63,8 g |
| Carbohydrates | 27.4/250 g | 222,6 g |
| Protein | 1.5/75 g | 73,5 g |
How long would it take to burn off 141 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 21 minutes
- Running - 14 minutes
- Cleaning - 51 minutes
- Walking - 50 minutes
- Pilates - 67 minutes
- Burpee - 66 minutes
- Tennis - 21 minutes
- Rugby - 53 minutes
- Fencing - 93 minutes
- Climbing - 49 minutes
- Lawn Mowing - 97 minutes
- Dog Walking - 80 minutes
How many protein are in caramel bavarian?
Caramel Bavarian is a good source of quality protein, with just 4 ounce containing 1.5 grams.
Look at the list of protein content in different servings of caramel bavarian:
- 4 ounce: 1.5 grams
- 1 ounce: 0.4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in caramel bavarian?
However, despite having all the nutritious qualities of caramel bavarian, 4 ounce of caramel bavarian comes with almost 24.6 extra grams of added sugar.
Compare the sugar content of different servings of caramel bavarian:
- 4 ounce: 24.6 grams
- 1 ounce: 6.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in caramel bavarian?
Caramel Bavarian contain on average 3.2 grams of total fat per serve (4 ounce) – the majority - 0,3 grams - of that fat is also classified as unsaturated, with only 2.9 grams being saturated fat.
Here is an example of the fat content in popular servings of caramel bavarian:
- 4 ounce: 3.2 grams
- 1 ounce: 0.8 grams
