Caramel Apple Cupcakes - calories, carbs, nutrition
Caramel Apple Cupcakes contain several important nutrients: 1 Cupcake only contains 350 calories, on average. However, more than 70% of caramel apple cupcakes is composed of carbs 62 grams. It also contains 11 grams of fat, 2 grams of protein and 43 grams of sugar.
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350 | 62 g (70%) | 2 g (2%) | 11 g (28%) | 43 g |
Caramel Apple Cupcakes Nutritional Facts
Serving Size: 1 Cupcake
- Carbs - 62 g
- Dietary Fiber - 0.8 g
- Sugars - 43 g
- Fat - 11 g
- Saturated - 6 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 2 g
- Sodium - 330 mg
- Potassium - 85 mg
- Cholesterol - 4 mg
- Vitamin A - 1.8 %
- Vitamin C - 10.2 %
- Calcium - 2.3 %
- Iron - 4.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in caramel apple cupcakes?
Caramel Apple Cupcakes contain around 350 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of caramel apple cupcakes:
- 1 Cupcake: 350 grams
If you are unsure about the size of your caramel apple cupcakes, you can estimate that an average caramel apple cupcakes contains about 350 calories. About 70% of caramel apple cupcakes calories come from carbs, 2% from protein, and 28% from fat.
How many carbs are in caramel apple cupcakes?
Here is the carb content of standard serving sizes caramel apple cupcakes:
- 1 Cupcake: 62 grams
Caramel Apple Cupcakes also contains 0.8 grams of fiber, depending on its size. You can subtract 0.8 grams if you are looking for the net carb content 61,2 (net carbs = total carbs - fiber).
How does Caramel Apple Cupcakes fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 350/2000 Cal | 1650 Cal |
| Fat | 11/67 g | 56 g |
| Sodium | 330/2300 mg | 1970 mg |
| Cholesterol | 4/300 mg | 296 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 350/2000 Cal | 1650 Cal |
| Carbohydrates | 62/250 g | 188 g |
| Sugar | 43/75 g | 32 g |
| Fiber | 0.8/25 g | 24,2 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 350/2000 Cal | 1650 Cal |
| Fat | 11/67 g | 56 g |
| Carbohydrates | 62/250 g | 188 g |
| Protein | 2/75 g | 73 g |
How long would it take to burn off 350 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 53 minutes
- Running - 35 minutes
- Cleaning - 129 minutes
- Diving - 90 minutes
- Boxing - 71 minutes
- Skating - 51 minutes
- Bowling - 94 minutes
- Volleyball - 18 minutes
- Badminton - 61 minutes
- Climbing - 42 minutes
- Soccer - 75 minutes
- Shopping - 33 minutes
How many protein are in caramel apple cupcakes?
Caramel Apple Cupcakes is a good source of quality protein, with just 1 Cupcake containing 2 grams.
Look at the list of protein content in different servings of caramel apple cupcakes:
- 1 Cupcake: 2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in caramel apple cupcakes?
However, despite having all the nutritious qualities of caramel apple cupcakes, 1 Cupcake of caramel apple cupcakes comes with almost 43 extra grams of added sugar.
Compare the sugar content of different servings of caramel apple cupcakes:
- 1 Cupcake: 43 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in caramel apple cupcakes?
Caramel Apple Cupcakes contain on average 11 grams of total fat per serve (1 Cupcake) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.
Here is an example of the fat content in popular servings of caramel apple cupcakes:
- 1 Cupcake: 11 grams
