Caprese Sandwich Thin - calories, carbs, nutrition

Caprese Sandwich Thin contain several important nutrients: 1 each only contains 246.8 calories, on average. However, more than 43% of caprese sandwich thin is composed of carbs 28.3 grams. It also contains 10.3 grams of fat, 14.5 grams of protein and 5.6 grams of sugar.

Caprese Sandwich Thin - calories, carbs, nutrition
Caprese Sandwich Thin nutrition facts

246.8
Cals

28.3 g (43%)
Net Carbs

14.5 g (22%)
Protein

10.3 g (35%)
Fats

5.6 g
Sugars

Caprese Sandwich Thin Nutritional Facts

Serving Size: 1 each

  • Carbs - 28.3 g
  • Dietary Fiber - 6.7 g
  • Sugars - 5.6 g
  • Fat - 10.3 g
  • Saturated - 5.1 g
  • Polyunsaturated - 0.8 g
  • Monounsaturated - 2.3 g
  • Trans - 0 g
  • Protein - 14.5 g
  • Sodium - 411.6 mg
  • Potassium - 202.4 mg
  • Cholesterol - 24.9 mg
  • Vitamin A - 23.4 %
  • Vitamin C - 14.3 %
  • Calcium - 28.9 %
  • Iron - 8.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in caprese sandwich thin?

How many calories are in caprese sandwich thin - calories, carbs, nutrition

Caprese Sandwich Thin contain around 246.8 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of caprese sandwich thin:

  • 1 each: 246.8 grams

If you are unsure about the size of your caprese sandwich thin, you can estimate that an average caprese sandwich thin contains about 246.8 calories. About 43% of caprese sandwich thin calories come from carbs, 22% from protein, and 35% from fat.

How many carbs are in caprese sandwich thin?

How many carbs are in caprese sandwich thin - calories, carbs, nutrition

Here is the carb content of standard serving sizes caprese sandwich thin:

  • 1 each: 28.3 grams

Caprese Sandwich Thin also contains 6.7 grams of fiber, depending on its size. You can subtract 6.7 grams if you are looking for the net carb content 21,6 (net carbs = total carbs - fiber).

How does Caprese Sandwich Thin fit into your Daily Goals?

How does Caprese Sandwich Thin fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal246.8/2000 Cal1753,2 Cal
Fat10.3/67 g56,7 g
Sodium411.6/2300 mg1888,4 mg
Cholesterol24.9/300 mg275,1 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal246.8/2000 Cal1753,2 Cal
Carbohydrates28.3/250 g221,7 g
Sugar5.6/75 g69,4 g
Fiber6.7/25 g18,3 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal246.8/2000 Cal1753,2 Cal
Fat10.3/67 g56,7 g
Carbohydrates28.3/250 g221,7 g
Protein14.5/75 g60,5 g

How long would it take to burn off 246.8 calories?

How long would it take to burn off 246.8 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 37 minutes
  • Running - 25 minutes
  • Cleaning - 90 minutes
  • Walking - 15 minutes
  • Boxing - 47 minutes
  • Burpee - 55 minutes
  • Tennis - 72 minutes
  • Volleyball - 53 minutes
  • Fencing - 89 minutes
  • Cricket - 21 minutes
  • Gardening - 38 minutes
  • Baby Sitting - 29 minutes

How many protein are in caprese sandwich thin?

How many protein are in caprese sandwich thin - calories, carbs, nutrition

Caprese Sandwich Thin is a good source of quality protein, with just 1 each containing 14.5 grams.

Look at the list of protein content in different servings of caprese sandwich thin:

  • 1 each: 14.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in caprese sandwich thin?

How many sugar are in caprese sandwich thin - calories, carbs, nutrition

However, despite having all the nutritious qualities of caprese sandwich thin, 1 each of caprese sandwich thin comes with almost 5.6 extra grams of added sugar.

Compare the sugar content of different servings of caprese sandwich thin:

  • 1 each: 5.6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in caprese sandwich thin?

How much fat is in caprese sandwich thin - calories, carbs, nutrition

Caprese Sandwich Thin contain on average 10.3 grams of total fat per serve (1 each) – the majority - 5,2 grams - of that fat is also classified as unsaturated, with only 5.1 grams being saturated fat.

Here is an example of the fat content in popular servings of caprese sandwich thin:

  • 1 each: 10.3 grams