Cappuccino Hazelnut - calories, carbs, nutrition
Cappuccino Hazelnut contain several important nutrients: 1 pod only contains 80 calories, on average. However, more than 47% of cappuccino hazelnut is composed of carbs 9 grams. It also contains 4.5 grams of fat, 0 grams of protein and 5 grams of sugar.
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80 | 9 g (47%) | 0 g (0%) | 4.5 g (53%) | 5 g |
Cappuccino Hazelnut Nutritional Facts
Serving Size: 1 pod
- Carbs - 9 g
- Dietary Fiber - 0 g
- Sugars - 5 g
- Fat - 4.5 g
- Saturated - 4.5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0 g
- Sodium - 170 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cappuccino hazelnut?
Cappuccino Hazelnut contain around 80 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cappuccino hazelnut:
- 1 pod: 80 grams
If you are unsure about the size of your cappuccino hazelnut, you can estimate that an average cappuccino hazelnut contains about 80 calories. About 47% of cappuccino hazelnut calories come from carbs, 0% from protein, and 53% from fat.
How many carbs are in cappuccino hazelnut?
Here is the carb content of standard serving sizes cappuccino hazelnut:
- 1 pod: 9 grams
Cappuccino Hazelnut also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 9 (net carbs = total carbs - fiber).
How does Cappuccino Hazelnut fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 80/2000 Cal | 1920 Cal |
| Fat | 4.5/67 g | 62,5 g |
| Sodium | 170/2300 mg | 2130 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 80/2000 Cal | 1920 Cal |
| Carbohydrates | 9/250 g | 241 g |
| Sugar | 5/75 g | 70 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 80/2000 Cal | 1920 Cal |
| Fat | 4.5/67 g | 62,5 g |
| Carbohydrates | 9/250 g | 241 g |
| Protein | 0/75 g | 75 g |
How long would it take to burn off 80 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 12 minutes
- Running - 8 minutes
- Cleaning - 29 minutes
- Diving - 69 minutes
- Yoga - 68 minutes
- Dansing - 82 minutes
- Basketball - 99 minutes
- Volleyball - 41 minutes
- Squash - 83 minutes
- Skiing - 89 minutes
- Lawn Mowing - 64 minutes
- Shopping - 91 minutes
How many protein are in cappuccino hazelnut?
Cappuccino Hazelnut is a good source of quality protein, with just 1 pod containing 0 grams.
Look at the list of protein content in different servings of cappuccino hazelnut:
- 1 pod: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cappuccino hazelnut?
However, despite having all the nutritious qualities of cappuccino hazelnut, 1 pod of cappuccino hazelnut comes with almost 5 extra grams of added sugar.
Compare the sugar content of different servings of cappuccino hazelnut:
- 1 pod: 5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cappuccino hazelnut?
Cappuccino Hazelnut contain on average 4.5 grams of total fat per serve (1 pod) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 4.5 grams being saturated fat.
Here is an example of the fat content in popular servings of cappuccino hazelnut:
- 1 pod: 4.5 grams
