Cappuccino Chocolate Chunk Muffin - calories, carbs, nutrition
Cappuccino Chocolate Chunk Muffin contain several important nutrients: 1 Muffin only contains 450 calories, on average. However, more than 49% of cappuccino chocolate chunk muffin is composed of carbs 55 grams. It also contains 23 grams of fat, 6 grams of protein and 35 grams of sugar.
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450 | 55 g (49%) | 6 g (5%) | 23 g (46%) | 35 g |
Cappuccino Chocolate Chunk Muffin Nutritional Facts
Serving Size: 1 Muffin
- Carbs - 55 g
- Dietary Fiber - 0.9 g
- Sugars - 35 g
- Fat - 23 g
- Saturated - 7 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 6 g
- Sodium - 290 mg
- Potassium - 0 mg
- Cholesterol - 70 mg
- Vitamin A - 4.4 %
- Vitamin C - 0 %
- Calcium - 5 %
- Iron - 10.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cappuccino chocolate chunk muffin?
Cappuccino Chocolate Chunk Muffin contain around 450 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cappuccino chocolate chunk muffin:
- 1 Muffin: 450 grams
If you are unsure about the size of your cappuccino chocolate chunk muffin, you can estimate that an average cappuccino chocolate chunk muffin contains about 450 calories. About 49% of cappuccino chocolate chunk muffin calories come from carbs, 5% from protein, and 46% from fat.
How many carbs are in cappuccino chocolate chunk muffin?
Here is the carb content of standard serving sizes cappuccino chocolate chunk muffin:
- 1 Muffin: 55 grams
Cappuccino Chocolate Chunk Muffin also contains 0.9 grams of fiber, depending on its size. You can subtract 0.9 grams if you are looking for the net carb content 54,1 (net carbs = total carbs - fiber).
How does Cappuccino Chocolate Chunk Muffin fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 450/2000 Cal | 1550 Cal |
| Fat | 23/67 g | 44 g |
| Sodium | 290/2300 mg | 2010 mg |
| Cholesterol | 70/300 mg | 230 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 450/2000 Cal | 1550 Cal |
| Carbohydrates | 55/250 g | 195 g |
| Sugar | 35/75 g | 40 g |
| Fiber | 0.9/25 g | 24,1 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 450/2000 Cal | 1550 Cal |
| Fat | 23/67 g | 44 g |
| Carbohydrates | 55/250 g | 195 g |
| Protein | 6/75 g | 69 g |
How long would it take to burn off 450 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 69 minutes
- Running - 46 minutes
- Cleaning - 165 minutes
- Diving - 66 minutes
- Pilates - 18 minutes
- Skipping - 24 minutes
- Tennis - 68 minutes
- Riding - 28 minutes
- Fencing - 98 minutes
- Skiing - 43 minutes
- Infrared Sauna - 44 minutes
- Shopping - 18 minutes
How many protein are in cappuccino chocolate chunk muffin?
Cappuccino Chocolate Chunk Muffin is a good source of quality protein, with just 1 Muffin containing 6 grams.
Look at the list of protein content in different servings of cappuccino chocolate chunk muffin:
- 1 Muffin: 6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cappuccino chocolate chunk muffin?
However, despite having all the nutritious qualities of cappuccino chocolate chunk muffin, 1 Muffin of cappuccino chocolate chunk muffin comes with almost 35 extra grams of added sugar.
Compare the sugar content of different servings of cappuccino chocolate chunk muffin:
- 1 Muffin: 35 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cappuccino chocolate chunk muffin?
Cappuccino Chocolate Chunk Muffin contain on average 23 grams of total fat per serve (1 Muffin) – the majority - 16 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.
Here is an example of the fat content in popular servings of cappuccino chocolate chunk muffin:
- 1 Muffin: 23 grams
