Caper-Red Onion Vinaigrette - calories, carbs, nutrition

Caper-Red Onion Vinaigrette Nutritional Facts

Serving Size: 1 ounce

• Carbs - 1 g
• Dietary Fiber - --
• Sugars - --
• Fat - 5 g
• Saturated - 0.5 g
• Polyunsaturated - 0.5 g
• Monounsaturated - 3.7 g
• Trans - --
• Protein - --
• Sodium - 230 mg
• Potassium - 24 mg
• Cholesterol - --
• Vitamin A - --
• Vitamin C - --
• Calcium - --
• Iron - --

Percentages are based on a diet of 2000 calories a day.

How many calories are in caper-red onion vinaigrette?

Caper-Red Onion Vinaigrette contain around 50 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of caper-red onion vinaigrette:

• 1 ounce: 50 grams

If you are unsure about the size of your caper-red onion vinaigrette, you can estimate that an average caper-red onion vinaigrette contains about 50 calories. About 0 of caper-red onion vinaigrette calories come from carbs, 0 from protein, and 0 from fat.

How many carbs are in caper-red onion vinaigrette?

Here is the carb content of standard serving sizes caper-red onion vinaigrette:

• 1 ounce: 1 grams

Caper-Red Onion Vinaigrette also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).

How does Caper-Red Onion Vinaigrette fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 50 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 7 minutes
• Running - 5 minutes
• Cleaning - 18 minutes
• Swimming - 61 minutes
• Yoga - 61 minutes
• Skating - 82 minutes
• Golf - 88 minutes
• Curling - 19 minutes
• Squash - 89 minutes
• Snowboarding - 88 minutes
• Infrared Sauna - 55 minutes
• Shopping - 42 minutes

How many protein are in caper-red onion vinaigrette?

Caper-Red Onion Vinaigrette is a good source of quality protein, with just 1 ounce containing 0 grams.

Look at the list of protein content in different servings of caper-red onion vinaigrette:

• 1 ounce: null grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in caper-red onion vinaigrette?

However, despite having all the nutritious qualities of caper-red onion vinaigrette, 1 ounce of caper-red onion vinaigrette comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of caper-red onion vinaigrette:

• 1 ounce: null grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in caper-red onion vinaigrette?

Caper-Red Onion Vinaigrette contain on average 5 grams of total fat per serve (1 ounce) – the majority - 4,5 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.

Here is an example of the fat content in popular servings of caper-red onion vinaigrette:

• 1 ounce: 5 grams