Cantina Thin & Crispy Chips - calories, carbs, nutrition

Cantina Thin & Crispy Chips Nutritional Facts

Serving Size: 1 oz. (about 15)

• Carbs - 18 g
• Dietary Fiber - 1 g
• Sugars - 0 g
• Fat - 8 g
• Saturated - 1 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 2 g
• Sodium - 110 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 2 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in cantina thin & crispy chips?

Cantina Thin & Crispy Chips contain around 150 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cantina thin & crispy chips:

• 1 oz. (about 15): 150 grams
• 1 container (9 oz. (about 15)): 1350 grams
• 1 milligram: 0 grams
• 1 gram: 5.3 grams
• 1 ounce: 150 grams
• 1 pound: 2400 grams
• 1 kilogram: 5291.1 grams

If you are unsure about the size of your cantina thin & crispy chips, you can estimate that an average cantina thin & crispy chips contains about 150 calories. About 47% of cantina thin & crispy chips calories come from carbs, 5% from protein, and 47% from fat.

How many carbs are in cantina thin & crispy chips?

Here is the carb content of standard serving sizes cantina thin & crispy chips:

• 1 oz. (about 15): 18 grams
• 1 container (9 oz. (about 15)): 162 grams
• 1 milligram: 0 grams
• 1 gram: 0.6 grams
• 1 ounce: 18 grams
• 1 pound: 288 grams
• 1 kilogram: 634.9 grams

Cantina Thin & Crispy Chips also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 17 (net carbs = total carbs - fiber).

How does Cantina Thin & Crispy Chips fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 150 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 23 minutes
• Running - 15 minutes
• Cleaning - 55 minutes
• Swimming - 62 minutes
• Yoga - 31 minutes
• Skipping - 50 minutes
• Golf - 85 minutes
• Volleyball - 18 minutes
• Squash - 61 minutes
• Skiing - 96 minutes
• Infrared Sauna - 30 minutes
• Sleep - 37 minutes

How many protein are in cantina thin & crispy chips?

Cantina Thin & Crispy Chips is a good source of quality protein, with just 1 oz. (about 15) containing 2 grams.

Look at the list of protein content in different servings of cantina thin & crispy chips:

• 1 oz. (about 15): 2 grams
• 1 container (9 oz. (about 15)): 18 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2 grams
• 1 pound: 32 grams
• 1 kilogram: 70.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in cantina thin & crispy chips?

However, despite having all the nutritious qualities of cantina thin & crispy chips, 1 oz. (about 15) of cantina thin & crispy chips comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of cantina thin & crispy chips:

• 1 oz. (about 15): 0 grams
• 1 container (9 oz. (about 15)): 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in cantina thin & crispy chips?

Cantina Thin & Crispy Chips contain on average 8 grams of total fat per serve (1 oz. (about 15)) – the majority - 7 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of cantina thin & crispy chips:

• 1 oz. (about 15): 8 grams
• 1 container (9 oz. (about 15)): 72 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 8 grams
• 1 pound: 128 grams
• 1 kilogram: 282.2 grams