Candy - Swiss White Confection With Honey & Almond Nougat - calories, carbs, nutrition
Candy - Swiss White Confection With Honey & Almond Nougat contain several important nutrients: 33 gram only contains 180 calories, on average. However, more than 45% of candy - swiss white confection with honey & almond nougat is composed of carbs 20 grams. It also contains 10 grams of fat, 2 grams of protein and 20 grams of sugar.
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180 | 20 g (45%) | 2 g (4%) | 10 g (51%) | 20 g |
Candy - Swiss White Confection With Honey & Almond Nougat Nutritional Facts
Serving Size: 33 gram
- Carbs - 20 g
- Dietary Fiber - 0 g
- Sugars - 20 g
- Fat - 10 g
- Saturated - 6 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 2 g
- Sodium - 30 mg
- Potassium - 0 mg
- Cholesterol - 5 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 6 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in candy - swiss white confection with honey & almond nougat?
Candy - Swiss White Confection With Honey & Almond Nougat contain around 180 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of candy - swiss white confection with honey & almond nougat:
- 33 gram: 180 grams
- 1 milligram: 0 grams
- 1 gram: 5.5 grams
- 1 ounce: 152.7 grams
- 1 pound: 2474.1 grams
- 1 kilogram: 5454.5 grams
If you are unsure about the size of your candy - swiss white confection with honey & almond nougat, you can estimate that an average candy - swiss white confection with honey & almond nougat contains about 180 calories. About 45% of candy - swiss white confection with honey & almond nougat calories come from carbs, 4% from protein, and 51% from fat.
How many carbs are in candy - swiss white confection with honey & almond nougat?
Here is the carb content of standard serving sizes candy - swiss white confection with honey & almond nougat:
- 33 gram: 20 grams
- 1 milligram: 0 grams
- 1 gram: 0.6 grams
- 1 ounce: 17 grams
- 1 pound: 274.9 grams
- 1 kilogram: 606.1 grams
Candy - Swiss White Confection With Honey & Almond Nougat also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 20 (net carbs = total carbs - fiber).
How does Candy - Swiss White Confection With Honey & Almond Nougat fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 180/2000 Cal | 1820 Cal |
| Fat | 10/67 g | 57 g |
| Sodium | 30/2300 mg | 2270 mg |
| Cholesterol | 5/300 mg | 295 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 180/2000 Cal | 1820 Cal |
| Carbohydrates | 20/250 g | 230 g |
| Sugar | 20/75 g | 55 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 180/2000 Cal | 1820 Cal |
| Fat | 10/67 g | 57 g |
| Carbohydrates | 20/250 g | 230 g |
| Protein | 2/75 g | 73 g |
How long would it take to burn off 180 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 27 minutes
- Running - 18 minutes
- Cleaning - 66 minutes
- Hiking - 15 minutes
- Pilates - 61 minutes
- Skipping - 57 minutes
- Basketball - 51 minutes
- Riding - 71 minutes
- Badminton - 95 minutes
- Climbing - 82 minutes
- Gardening - 80 minutes
- Sleep - 31 minutes
How many protein are in candy - swiss white confection with honey & almond nougat?
Candy - Swiss White Confection With Honey & Almond Nougat is a good source of quality protein, with just 33 gram containing 2 grams.
Look at the list of protein content in different servings of candy - swiss white confection with honey & almond nougat:
- 33 gram: 2 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 1.7 grams
- 1 pound: 27.5 grams
- 1 kilogram: 60.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in candy - swiss white confection with honey & almond nougat?
However, despite having all the nutritious qualities of candy - swiss white confection with honey & almond nougat, 33 gram of candy - swiss white confection with honey & almond nougat comes with almost 20 extra grams of added sugar.
Compare the sugar content of different servings of candy - swiss white confection with honey & almond nougat:
- 33 gram: 20 grams
- 1 milligram: 0 grams
- 1 gram: 0.6 grams
- 1 ounce: 17 grams
- 1 pound: 274.9 grams
- 1 kilogram: 606.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in candy - swiss white confection with honey & almond nougat?
Candy - Swiss White Confection With Honey & Almond Nougat contain on average 10 grams of total fat per serve (33 gram) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.
Here is an example of the fat content in popular servings of candy - swiss white confection with honey & almond nougat:
- 33 gram: 10 grams
- 1 milligram: 0 grams
- 1 gram: 0.3 grams
- 1 ounce: 8.5 grams
- 1 pound: 137.5 grams
- 1 kilogram: 303 grams
