Candy, Gummi, Gold-Bears, Haribo - calories, carbs, nutrition

Candy, Gummi, Gold-Bears, Haribo contain several important nutrients: 1.7 ounce only contains 163 calories, on average. However, more than 91% of candy, gummi, gold-bears, haribo is composed of carbs 52 grams. It also contains 0 grams of fat, 5 grams of protein and 35 grams of sugar.

Candy, Gummi, Gold-Bears, Haribo - calories, carbs, nutrition
Candy, Gummi, Gold-Bears, Haribo nutrition facts

163
Cals

52 g (91%)
Net Carbs

5 g (9%)
Protein

0 g (0%)
Fats

35 g
Sugars

Candy, Gummi, Gold-Bears, Haribo Nutritional Facts

Serving Size: 1.7 ounce

  • Carbs - 52 g
  • Dietary Fiber - 0 g
  • Sugars - 35 g
  • Fat - 0 g
  • Saturated - 0 g
  • Polyunsaturated - --
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 5 g
  • Sodium - 0 mg
  • Potassium - --
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - --

Percentages are based on a diet of 2000 calories a day.

How many calories are in candy, gummi, gold-bears, haribo?

How many calories are in candy, gummi, gold-bears, haribo - calories, carbs, nutrition

Candy, Gummi, Gold-Bears, Haribo contain around 163 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of candy, gummi, gold-bears, haribo:

  • 1.7 ounce: 163 grams
  • 1 ounce: 95.9 grams

If you are unsure about the size of your candy, gummi, gold-bears, haribo, you can estimate that an average candy, gummi, gold-bears, haribo contains about 163 calories. About 91% of candy, gummi, gold-bears, haribo calories come from carbs, 9% from protein, and 0% from fat.

How many carbs are in candy, gummi, gold-bears, haribo?

How many carbs are in candy, gummi, gold-bears, haribo - calories, carbs, nutrition

Here is the carb content of standard serving sizes candy, gummi, gold-bears, haribo:

  • 1.7 ounce: 52 grams
  • 1 ounce: 30.6 grams

Candy, Gummi, Gold-Bears, Haribo also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 52 (net carbs = total carbs - fiber).

How does Candy, Gummi, Gold-Bears, Haribo fit into your Daily Goals?

How does Candy, Gummi, Gold-Bears, Haribo fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal163/2000 Cal1837 Cal
Fat0/67 g67 g
Sodium0/2300 mg2300 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal163/2000 Cal1837 Cal
Carbohydrates52/250 g198 g
Sugar35/75 g40 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal163/2000 Cal1837 Cal
Fat0/67 g67 g
Carbohydrates52/250 g198 g
Protein5/75 g70 g

How long would it take to burn off 163 calories?

How long would it take to burn off 163 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 25 minutes
  • Running - 16 minutes
  • Cleaning - 60 minutes
  • Hiking - 30 minutes
  • Bodyflex - 37 minutes
  • Skating - 86 minutes
  • Tennis - 64 minutes
  • Riding - 95 minutes
  • Badminton - 57 minutes
  • Snowboarding - 78 minutes
  • Croquet - 47 minutes
  • Shopping - 92 minutes

How many protein are in candy, gummi, gold-bears, haribo?

How many protein are in candy, gummi, gold-bears, haribo - calories, carbs, nutrition

Candy, Gummi, Gold-Bears, Haribo is a good source of quality protein, with just 1.7 ounce containing 5 grams.

Look at the list of protein content in different servings of candy, gummi, gold-bears, haribo:

  • 1.7 ounce: 5 grams
  • 1 ounce: 2.9 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in candy, gummi, gold-bears, haribo?

How many sugar are in candy, gummi, gold-bears, haribo - calories, carbs, nutrition

However, despite having all the nutritious qualities of candy, gummi, gold-bears, haribo, 1.7 ounce of candy, gummi, gold-bears, haribo comes with almost 35 extra grams of added sugar.

Compare the sugar content of different servings of candy, gummi, gold-bears, haribo:

  • 1.7 ounce: 35 grams
  • 1 ounce: 20.6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in candy, gummi, gold-bears, haribo?

How much fat is in candy, gummi, gold-bears, haribo - calories, carbs, nutrition

Candy, Gummi, Gold-Bears, Haribo contain on average 0 grams of total fat per serve (1.7 ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of candy, gummi, gold-bears, haribo:

  • 1.7 ounce: 0 grams
  • 1 ounce: 0 grams