Candies, TOOTSIE ROLL, chocolate-flavor roll - calories, carbs, nutrition

Candies, TOOTSIE ROLL, chocolate-flavor roll Nutritional Facts

Serving Size: 1 serving 6 pieces

• Carbs - 35.1 g
• Dietary Fiber - 0 g
• Sugars - 22.5 g
• Fat - 1.3 g
• Saturated - 0.4 g
• Polyunsaturated - 0.1 g
• Monounsaturated - 0.8 g
• Trans - 0 g
• Protein - 0.6 g
• Sodium - 17.6 mg
• Potassium - 46.4 mg
• Cholesterol - 0.8 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 1.4 %
• Iron - 1.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in candies, tootsie roll, chocolate-flavor roll?

Candies, TOOTSIE ROLL, chocolate-flavor roll contain around 154.8 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of candies, tootsie roll, chocolate-flavor roll:

• 1 serving 6 pieces: 154.8 grams
• 1 piece: 25.5 grams
• 1 milligram: 0 grams
• 1 gram: 3.9 grams
• 100 gram: 387 grams
• 1 ounce: 109.7 grams
• 1 pound: 1755.4 grams
• 1 kilogram: 3870 grams

If you are unsure about the size of your candies, tootsie roll, chocolate-flavor roll, you can estimate that an average candies, tootsie roll, chocolate-flavor roll contains about 154.8 calories. About 91% of candies, tootsie roll, chocolate-flavor roll calories come from carbs, 2% from protein, and 8% from fat.

How many carbs are in candies, tootsie roll, chocolate-flavor roll?

Here is the carb content of standard serving sizes candies, tootsie roll, chocolate-flavor roll:

• 1 serving 6 pieces: 35.1 grams
• 1 piece: 5.8 grams
• 1 milligram: 0 grams
• 1 gram: 0.9 grams
• 100 gram: 87.7 grams
• 1 ounce: 24.9 grams
• 1 pound: 397.9 grams
• 1 kilogram: 877.3 grams

Candies, TOOTSIE ROLL, chocolate-flavor roll also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 35,1 (net carbs = total carbs - fiber).

How does Candies, TOOTSIE ROLL, chocolate-flavor roll fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 154.8 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 23 minutes
• Running - 15 minutes
• Cleaning - 57 minutes
• Walking - 88 minutes
• Bodyflex - 29 minutes
• Skipping - 84 minutes
• Golf - 15 minutes
• Rugby - 58 minutes
• Squash - 15 minutes
• Cricket - 61 minutes
• Soccer - 29 minutes
• Baby Sitting - 30 minutes

How many protein are in candies, tootsie roll, chocolate-flavor roll?

Candies, TOOTSIE ROLL, chocolate-flavor roll is a good source of quality protein, with just 1 serving 6 pieces containing 0.6 grams.

Look at the list of protein content in different servings of candies, tootsie roll, chocolate-flavor roll:

• 1 serving 6 pieces: 0.6 grams
• 1 piece: 0.1 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 1.6 grams
• 1 ounce: 0.5 grams
• 1 pound: 7.2 grams
• 1 kilogram: 15.9 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in candies, tootsie roll, chocolate-flavor roll?

However, despite having all the nutritious qualities of candies, tootsie roll, chocolate-flavor roll, 1 serving 6 pieces of candies, tootsie roll, chocolate-flavor roll comes with almost 22.5 extra grams of added sugar.

Compare the sugar content of different servings of candies, tootsie roll, chocolate-flavor roll:

• 1 serving 6 pieces: 22.5 grams
• 1 piece: 3.7 grams
• 1 milligram: 0 grams
• 1 gram: 0.6 grams
• 100 gram: 56.3 grams
• 1 ounce: 16 grams
• 1 pound: 255.5 grams
• 1 kilogram: 563.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in candies, tootsie roll, chocolate-flavor roll?

Candies, TOOTSIE ROLL, chocolate-flavor roll contain on average 1.3 grams of total fat per serve (1 serving 6 pieces) – the majority - 0,9 grams - of that fat is also classified as unsaturated, with only 0.4 grams being saturated fat.

Here is an example of the fat content in popular servings of candies, tootsie roll, chocolate-flavor roll:

• 1 serving 6 pieces: 1.3 grams
• 1 piece: 0.2 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 3.3 grams
• 1 ounce: 0.9 grams
• 1 pound: 15 grams
• 1 kilogram: 33.1 grams