Candies, HERSHEY'S POT OF GOLD Almond Bar - calories, carbs, nutrition
Candies, HERSHEY'S POT OF GOLD Almond Bar contain several important nutrients: 1 bar 2.8 oz only contains 450.1 calories, on average. However, more than 32% of candies, hershey's pot of gold almond bar is composed of carbs 36 grams. It also contains 30 grams of fat, 10 grams of protein and 30 grams of sugar.
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450.1 | 36 g (32%) | 10 g (9%) | 30 g (59%) | 30 g |
Candies, HERSHEY'S POT OF GOLD Almond Bar Nutritional Facts
Serving Size: 1 bar 2.8 oz
- Carbs - 36 g
- Dietary Fiber - 3 g
- Sugars - 30 g
- Fat - 30 g
- Saturated - 13 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 10 g
- Sodium - 49.9 mg
- Potassium - 0 mg
- Cholesterol - 10.1 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 15 %
- Iron - 8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in candies, hershey's pot of gold almond bar?
Candies, HERSHEY'S POT OF GOLD Almond Bar contain around 450.1 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of candies, hershey's pot of gold almond bar:
- 1 bar 2.8 oz: 450.1 grams
- 100 gram: 577 grams
If you are unsure about the size of your candies, hershey's pot of gold almond bar, you can estimate that an average candies, hershey's pot of gold almond bar contains about 450.1 calories. About 32% of candies, hershey's pot of gold almond bar calories come from carbs, 9% from protein, and 59% from fat.
How many carbs are in candies, hershey's pot of gold almond bar?
Here is the carb content of standard serving sizes candies, hershey's pot of gold almond bar:
- 1 bar 2.8 oz: 36 grams
- 100 gram: 46.2 grams
Candies, HERSHEY'S POT OF GOLD Almond Bar also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 33 (net carbs = total carbs - fiber).
How does Candies, HERSHEY'S POT OF GOLD Almond Bar fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 450.1/2000 Cal | 1549,9 Cal |
| Fat | 30/67 g | 37 g |
| Sodium | 49.9/2300 mg | 2250,1 mg |
| Cholesterol | 10.1/300 mg | 289,9 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 450.1/2000 Cal | 1549,9 Cal |
| Carbohydrates | 36/250 g | 214 g |
| Sugar | 30/75 g | 45 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 450.1/2000 Cal | 1549,9 Cal |
| Fat | 30/67 g | 37 g |
| Carbohydrates | 36/250 g | 214 g |
| Protein | 10/75 g | 65 g |
How long would it take to burn off 450.1 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 69 minutes
- Running - 46 minutes
- Cleaning - 165 minutes
- Swimming - 92 minutes
- Yoga - 71 minutes
- Skating - 66 minutes
- Basketball - 34 minutes
- Rugby - 73 minutes
- Fencing - 26 minutes
- Cricket - 38 minutes
- Croquet - 54 minutes
- Dog Walking - 76 minutes
How many protein are in candies, hershey's pot of gold almond bar?
Candies, HERSHEY'S POT OF GOLD Almond Bar is a good source of quality protein, with just 1 bar 2.8 oz containing 10 grams.
Look at the list of protein content in different servings of candies, hershey's pot of gold almond bar:
- 1 bar 2.8 oz: 10 grams
- 100 gram: 12.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in candies, hershey's pot of gold almond bar?
However, despite having all the nutritious qualities of candies, hershey's pot of gold almond bar, 1 bar 2.8 oz of candies, hershey's pot of gold almond bar comes with almost 30 extra grams of added sugar.
Compare the sugar content of different servings of candies, hershey's pot of gold almond bar:
- 1 bar 2.8 oz: 30 grams
- 100 gram: 38.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in candies, hershey's pot of gold almond bar?
Candies, HERSHEY'S POT OF GOLD Almond Bar contain on average 30 grams of total fat per serve (1 bar 2.8 oz) – the majority - 17 grams - of that fat is also classified as unsaturated, with only 13 grams being saturated fat.
Here is an example of the fat content in popular servings of candies, hershey's pot of gold almond bar:
- 1 bar 2.8 oz: 30 grams
- 100 gram: 38.5 grams
