Candies, HEATH BITES - calories, carbs, nutrition
Candies, HEATH BITES contain several important nutrients: 15 pieces only contains 206.7 calories, on average. However, more than 47% of candies, heath bites is composed of carbs 24.7 grams. It also contains 11.8 grams of fat, 1.5 grams of protein and 23.4 grams of sugar.
206.7 | 24.7 g (47%) | 1.5 g (3%) | 11.8 g (50%) | 23.4 g |
Candies, HEATH BITES Nutritional Facts
Serving Size: 15 pieces
- Carbs - 24.7 g
- Dietary Fiber - 0.8 g
- Sugars - 23.4 g
- Fat - 11.8 g
- Saturated - 6.1 g
- Polyunsaturated - 1 g
- Monounsaturated - 3.4 g
- Trans - 0 g
- Protein - 1.5 g
- Sodium - 95.6 mg
- Potassium - 81.9 mg
- Cholesterol - 7.4 mg
- Vitamin A - 1.8 %
- Vitamin C - 0.5 %
- Calcium - 3.4 %
- Iron - 1.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in candies, heath bites?
Candies, HEATH BITES contain around 206.7 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of candies, heath bites:
- 15 pieces: 206.7 grams
- 1 milligram: 0 grams
- 1 gram: 5.3 grams
- 100 gram: 530 grams
- 1 ounce: 150.3 grams
- 1 pound: 2404 grams
- 1 kilogram: 5300 grams
If you are unsure about the size of your candies, heath bites, you can estimate that an average candies, heath bites contains about 206.7 calories. About 47% of candies, heath bites calories come from carbs, 3% from protein, and 50% from fat.
How many carbs are in candies, heath bites?
Here is the carb content of standard serving sizes candies, heath bites:
- 15 pieces: 24.7 grams
- 1 milligram: 0 grams
- 1 gram: 0.6 grams
- 100 gram: 63.4 grams
- 1 ounce: 18 grams
- 1 pound: 287.5 grams
- 1 kilogram: 633.9 grams
Candies, HEATH BITES also contains 0.8 grams of fiber, depending on its size. You can subtract 0.8 grams if you are looking for the net carb content 23,9 (net carbs = total carbs - fiber).
How does Candies, HEATH BITES fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 206.7/2000 Cal | 1793,3 Cal |
Fat | 11.8/67 g | 55,2 g |
Sodium | 95.6/2300 mg | 2204,4 mg |
Cholesterol | 7.4/300 mg | 292,6 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 206.7/2000 Cal | 1793,3 Cal |
Carbohydrates | 24.7/250 g | 225,3 g |
Sugar | 23.4/75 g | 51,6 g |
Fiber | 0.8/25 g | 24,2 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 206.7/2000 Cal | 1793,3 Cal |
Fat | 11.8/67 g | 55,2 g |
Carbohydrates | 24.7/250 g | 225,3 g |
Protein | 1.5/75 g | 73,5 g |
How long would it take to burn off 206.7 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 31 minutes
- Running - 21 minutes
- Cleaning - 76 minutes
- Walking - 81 minutes
- Yoga - 57 minutes
- Dansing - 23 minutes
- Bowling - 54 minutes
- Rugby - 51 minutes
- Fencing - 77 minutes
- Climbing - 78 minutes
- Gardening - 66 minutes
- Dog Walking - 34 minutes
How many protein are in candies, heath bites?
Candies, HEATH BITES is a good source of quality protein, with just 15 pieces containing 1.5 grams.
Look at the list of protein content in different servings of candies, heath bites:
- 15 pieces: 1.5 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 100 gram: 3.9 grams
- 1 ounce: 1.1 grams
- 1 pound: 17.9 grams
- 1 kilogram: 39.4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in candies, heath bites?
However, despite having all the nutritious qualities of candies, heath bites, 15 pieces of candies, heath bites comes with almost 23.4 extra grams of added sugar.
Compare the sugar content of different servings of candies, heath bites:
- 15 pieces: 23.4 grams
- 1 milligram: 0 grams
- 1 gram: 0.6 grams
- 100 gram: 60 grams
- 1 ounce: 17 grams
- 1 pound: 272.2 grams
- 1 kilogram: 600.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in candies, heath bites?
Candies, HEATH BITES contain on average 11.8 grams of total fat per serve (15 pieces) – the majority - 5,7 grams - of that fat is also classified as unsaturated, with only 6.1 grams being saturated fat.
Here is an example of the fat content in popular servings of candies, heath bites:
- 15 pieces: 11.8 grams
- 1 milligram: 0 grams
- 1 gram: 0.3 grams
- 100 gram: 30.4 grams
- 1 ounce: 8.6 grams
- 1 pound: 137.8 grams
- 1 kilogram: 303.8 grams