Candies, HEATH BITES - calories, carbs, nutrition

Candies, HEATH BITES contain several important nutrients: 15 pieces only contains 206.7 calories, on average. However, more than 47% of candies, heath bites is composed of carbs 24.7 grams. It also contains 11.8 grams of fat, 1.5 grams of protein and 23.4 grams of sugar.

Candies, HEATH BITES - calories, carbs, nutrition
Candies, HEATH BITES nutrition facts

206.7
Cals

24.7 g (47%)
Net Carbs

1.5 g (3%)
Protein

11.8 g (50%)
Fats

23.4 g
Sugars

Candies, HEATH BITES Nutritional Facts

Serving Size: 15 pieces

  • Carbs - 24.7 g
  • Dietary Fiber - 0.8 g
  • Sugars - 23.4 g
  • Fat - 11.8 g
  • Saturated - 6.1 g
  • Polyunsaturated - 1 g
  • Monounsaturated - 3.4 g
  • Trans - 0 g
  • Protein - 1.5 g
  • Sodium - 95.6 mg
  • Potassium - 81.9 mg
  • Cholesterol - 7.4 mg
  • Vitamin A - 1.8 %
  • Vitamin C - 0.5 %
  • Calcium - 3.4 %
  • Iron - 1.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in candies, heath bites?

How many calories are in candies, heath bites - calories, carbs, nutrition

Candies, HEATH BITES contain around 206.7 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of candies, heath bites:

  • 15 pieces: 206.7 grams
  • 1 milligram: 0 grams
  • 1 gram: 5.3 grams
  • 100 gram: 530 grams
  • 1 ounce: 150.3 grams
  • 1 pound: 2404 grams
  • 1 kilogram: 5300 grams

If you are unsure about the size of your candies, heath bites, you can estimate that an average candies, heath bites contains about 206.7 calories. About 47% of candies, heath bites calories come from carbs, 3% from protein, and 50% from fat.

How many carbs are in candies, heath bites?

How many carbs are in candies, heath bites - calories, carbs, nutrition

Here is the carb content of standard serving sizes candies, heath bites:

  • 15 pieces: 24.7 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.6 grams
  • 100 gram: 63.4 grams
  • 1 ounce: 18 grams
  • 1 pound: 287.5 grams
  • 1 kilogram: 633.9 grams

Candies, HEATH BITES also contains 0.8 grams of fiber, depending on its size. You can subtract 0.8 grams if you are looking for the net carb content 23,9 (net carbs = total carbs - fiber).

How does Candies, HEATH BITES fit into your Daily Goals?

How does Candies, HEATH BITES fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal206.7/2000 Cal1793,3 Cal
Fat11.8/67 g55,2 g
Sodium95.6/2300 mg2204,4 mg
Cholesterol7.4/300 mg292,6 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal206.7/2000 Cal1793,3 Cal
Carbohydrates24.7/250 g225,3 g
Sugar23.4/75 g51,6 g
Fiber0.8/25 g24,2 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal206.7/2000 Cal1793,3 Cal
Fat11.8/67 g55,2 g
Carbohydrates24.7/250 g225,3 g
Protein1.5/75 g73,5 g

How long would it take to burn off 206.7 calories?

How long would it take to burn off 206.7 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 31 minutes
  • Running - 21 minutes
  • Cleaning - 76 minutes
  • Walking - 81 minutes
  • Yoga - 57 minutes
  • Dansing - 23 minutes
  • Bowling - 54 minutes
  • Rugby - 51 minutes
  • Fencing - 77 minutes
  • Climbing - 78 minutes
  • Gardening - 66 minutes
  • Dog Walking - 34 minutes

How many protein are in candies, heath bites?

How many protein are in candies, heath bites - calories, carbs, nutrition

Candies, HEATH BITES is a good source of quality protein, with just 15 pieces containing 1.5 grams.

Look at the list of protein content in different servings of candies, heath bites:

  • 15 pieces: 1.5 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 100 gram: 3.9 grams
  • 1 ounce: 1.1 grams
  • 1 pound: 17.9 grams
  • 1 kilogram: 39.4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in candies, heath bites?

How many sugar are in candies, heath bites - calories, carbs, nutrition

However, despite having all the nutritious qualities of candies, heath bites, 15 pieces of candies, heath bites comes with almost 23.4 extra grams of added sugar.

Compare the sugar content of different servings of candies, heath bites:

  • 15 pieces: 23.4 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.6 grams
  • 100 gram: 60 grams
  • 1 ounce: 17 grams
  • 1 pound: 272.2 grams
  • 1 kilogram: 600.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in candies, heath bites?

How much fat is in candies, heath bites - calories, carbs, nutrition

Candies, HEATH BITES contain on average 11.8 grams of total fat per serve (15 pieces) – the majority - 5,7 grams - of that fat is also classified as unsaturated, with only 6.1 grams being saturated fat.

Here is an example of the fat content in popular servings of candies, heath bites:

  • 15 pieces: 11.8 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.3 grams
  • 100 gram: 30.4 grams
  • 1 ounce: 8.6 grams
  • 1 pound: 137.8 grams
  • 1 kilogram: 303.8 grams