Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) - calories, carbs, nutrition

Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) Nutritional Facts

Serving Size: 1 ounce

• Carbs - 17 g
• Dietary Fiber - 2 g
• Sugars - 13.1 g
• Fat - 9.1 g
• Saturated - 5.4 g
• Polyunsaturated - 0.3 g
• Monounsaturated - 2.8 g
• Trans - 0 g
• Protein - 1.4 g
• Sodium - 6.5 mg
• Potassium - 161 mg
• Cholesterol - 2 mg
• Vitamin A - 0.3 %
• Vitamin C - 0 %
• Calcium - 1.6 %
• Iron - 12.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in candies, chocolate, dark, nfs (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)?

Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) contain around 155.9 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of candies, chocolate, dark, nfs (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%):

• 1 ounce: 155.9 grams
• 1 bar: 698.5 grams
• 100 gram: 550 grams

If you are unsure about the size of your candies, chocolate, dark, nfs (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%), you can estimate that an average candies, chocolate, dark, nfs (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) contains about 155.9 calories. About 44% of candies, chocolate, dark, nfs (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) calories come from carbs, 4% from protein, and 53% from fat.

How many carbs are in candies, chocolate, dark, nfs (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)?

Here is the carb content of standard serving sizes candies, chocolate, dark, nfs (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%):

• 1 ounce: 17 grams
• 1 bar: 76.2 grams
• 100 gram: 60 grams

Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 15 (net carbs = total carbs - fiber).

How does Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 155.9 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 23 minutes
• Running - 15 minutes
• Cleaning - 57 minutes
• Walking - 71 minutes
• Bodyflex - 56 minutes
• Burpee - 99 minutes
• Tennis - 32 minutes
• Rugby - 40 minutes
• Badminton - 80 minutes
• Snowboarding - 20 minutes
• Lawn Mowing - 22 minutes
• Dog Walking - 58 minutes

How many protein are in candies, chocolate, dark, nfs (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)?

Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) is a good source of quality protein, with just 1 ounce containing 1.4 grams.

Look at the list of protein content in different servings of candies, chocolate, dark, nfs (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%):

• 1 ounce: 1.4 grams
• 1 bar: 6.5 grams
• 100 gram: 5.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in candies, chocolate, dark, nfs (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)?

However, despite having all the nutritious qualities of candies, chocolate, dark, nfs (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%), 1 ounce of candies, chocolate, dark, nfs (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) comes with almost 13.1 extra grams of added sugar.

Compare the sugar content of different servings of candies, chocolate, dark, nfs (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%):

• 1 ounce: 13.1 grams
• 1 bar: 58.6 grams
• 100 gram: 46.1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in candies, chocolate, dark, nfs (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)?

Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) contain on average 9.1 grams of total fat per serve (1 ounce) – the majority - 3,7 grams - of that fat is also classified as unsaturated, with only 5.4 grams being saturated fat.

Here is an example of the fat content in popular servings of candies, chocolate, dark, nfs (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%):

• 1 ounce: 9.1 grams
• 1 bar: 40.9 grams
• 100 gram: 32.2 grams