Candied Bacon - calories, carbs, nutrition
Candied Bacon contain several important nutrients: 1 Oz Piece only contains 75.9 calories, on average. However, more than 49% of candied bacon is composed of carbs 9.4 grams. It also contains 3.1 grams of fat, 2.9 grams of protein and 7.9 grams of sugar.
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75.9 | 9.4 g (49%) | 2.9 g (15%) | 3.1 g (36%) | 7.9 g |
Candied Bacon Nutritional Facts
Serving Size: 1 Oz Piece
- Carbs - 9.4 g
- Dietary Fiber - 0.4 g
- Sugars - 7.9 g
- Fat - 3.1 g
- Saturated - 1 g
- Polyunsaturated - 0.3 g
- Monounsaturated - 1.4 g
- Trans - 0 g
- Protein - 2.9 g
- Sodium - 174 mg
- Potassium - 59 mg
- Cholesterol - 8.2 mg
- Vitamin A - 0 %
- Vitamin C - 0.3 %
- Calcium - 0.1 %
- Iron - 1.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in candied bacon?
Candied Bacon contain around 75.9 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of candied bacon:
- 1 Oz Piece: 75.9 grams
If you are unsure about the size of your candied bacon, you can estimate that an average candied bacon contains about 75.9 calories. About 49% of candied bacon calories come from carbs, 15% from protein, and 36% from fat.
How many carbs are in candied bacon?
Here is the carb content of standard serving sizes candied bacon:
- 1 Oz Piece: 9.4 grams
Candied Bacon also contains 0.4 grams of fiber, depending on its size. You can subtract 0.4 grams if you are looking for the net carb content 9 (net carbs = total carbs - fiber).
How does Candied Bacon fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 75.9/2000 Cal | 1924,1 Cal |
| Fat | 3.1/67 g | 63,9 g |
| Sodium | 174/2300 mg | 2126 mg |
| Cholesterol | 8.2/300 mg | 291,8 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 75.9/2000 Cal | 1924,1 Cal |
| Carbohydrates | 9.4/250 g | 240,6 g |
| Sugar | 7.9/75 g | 67,1 g |
| Fiber | 0.4/25 g | 24,6 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 75.9/2000 Cal | 1924,1 Cal |
| Fat | 3.1/67 g | 63,9 g |
| Carbohydrates | 9.4/250 g | 240,6 g |
| Protein | 2.9/75 g | 72,1 g |
How long would it take to burn off 75.9 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 11 minutes
- Running - 7 minutes
- Cleaning - 27 minutes
- Hiking - 19 minutes
- Boxing - 57 minutes
- Dansing - 42 minutes
- Tennis - 53 minutes
- Rugby - 62 minutes
- Fencing - 94 minutes
- Skiing - 50 minutes
- Croquet - 79 minutes
- Shopping - 38 minutes
How many protein are in candied bacon?
Candied Bacon is a good source of quality protein, with just 1 Oz Piece containing 2.9 grams.
Look at the list of protein content in different servings of candied bacon:
- 1 Oz Piece: 2.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in candied bacon?
However, despite having all the nutritious qualities of candied bacon, 1 Oz Piece of candied bacon comes with almost 7.9 extra grams of added sugar.
Compare the sugar content of different servings of candied bacon:
- 1 Oz Piece: 7.9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in candied bacon?
Candied Bacon contain on average 3.1 grams of total fat per serve (1 Oz Piece) – the majority - 2,1 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.
Here is an example of the fat content in popular servings of candied bacon:
- 1 Oz Piece: 3.1 grams
