Campbell's Cream of Tomato Soup - calories, carbs, nutrition

Campbell's Cream of Tomato Soup contain several important nutrients: 8.3 ounce only contains 151 calories, on average. However, more than 69% of campbell's cream of tomato soup is composed of carbs 26 grams. It also contains 2.5 grams of fat, 6 grams of protein and 18 grams of sugar.

Campbell's Cream of Tomato Soup - calories, carbs, nutrition
Campbell's Cream of Tomato Soup nutrition facts

151
Cals

26 g (69%)
Net Carbs

6 g (16%)
Protein

2.5 g (15%)
Fats

18 g
Sugars

Campbell's Cream of Tomato Soup Nutritional Facts

Serving Size: 8.3 ounce

  • Carbs - 26 g
  • Dietary Fiber - 1 g
  • Sugars - 18 g
  • Fat - 2.5 g
  • Saturated - 1.5 g
  • Polyunsaturated - --
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 6 g
  • Sodium - 537 mg
  • Potassium - --
  • Cholesterol - 10 mg
  • Vitamin A - 0.1 %
  • Vitamin C - 1.7 %
  • Calcium - 1.5 %
  • Iron - 5.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in campbell's cream of tomato soup?

How many calories are in campbell's cream of tomato soup - calories, carbs, nutrition

Campbell's Cream of Tomato Soup contain around 151 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of campbell's cream of tomato soup:

  • 8.3 ounce: 151 grams
  • 1 ounce: 18.2 grams

If you are unsure about the size of your campbell's cream of tomato soup, you can estimate that an average campbell's cream of tomato soup contains about 151 calories. About 69% of campbell's cream of tomato soup calories come from carbs, 16% from protein, and 15% from fat.

How many carbs are in campbell's cream of tomato soup?

How many carbs are in campbell's cream of tomato soup - calories, carbs, nutrition

Here is the carb content of standard serving sizes campbell's cream of tomato soup:

  • 8.3 ounce: 26 grams
  • 1 ounce: 3.1 grams

Campbell's Cream of Tomato Soup also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 25 (net carbs = total carbs - fiber).

How does Campbell's Cream of Tomato Soup fit into your Daily Goals?

How does Campbell's Cream of Tomato Soup fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal151/2000 Cal1849 Cal
Fat2.5/67 g64,5 g
Sodium537/2300 mg1763 mg
Cholesterol10/300 mg290 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal151/2000 Cal1849 Cal
Carbohydrates26/250 g224 g
Sugar18/75 g57 g
Fiber1/25 g24 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal151/2000 Cal1849 Cal
Fat2.5/67 g64,5 g
Carbohydrates26/250 g224 g
Protein6/75 g69 g

How long would it take to burn off 151 calories?

How long would it take to burn off 151 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 23 minutes
  • Running - 15 minutes
  • Cleaning - 55 minutes
  • Diving - 62 minutes
  • Boxing - 84 minutes
  • Burpee - 71 minutes
  • Basketball - 66 minutes
  • Volleyball - 36 minutes
  • Badminton - 31 minutes
  • Skiing - 61 minutes
  • Lawn Mowing - 35 minutes
  • Sleep - 35 minutes

How many protein are in campbell's cream of tomato soup?

How many protein are in campbell's cream of tomato soup - calories, carbs, nutrition

Campbell's Cream of Tomato Soup is a good source of quality protein, with just 8.3 ounce containing 6 grams.

Look at the list of protein content in different servings of campbell's cream of tomato soup:

  • 8.3 ounce: 6 grams
  • 1 ounce: 0.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in campbell's cream of tomato soup?

How many sugar are in campbell's cream of tomato soup - calories, carbs, nutrition

However, despite having all the nutritious qualities of campbell's cream of tomato soup, 8.3 ounce of campbell's cream of tomato soup comes with almost 18 extra grams of added sugar.

Compare the sugar content of different servings of campbell's cream of tomato soup:

  • 8.3 ounce: 18 grams
  • 1 ounce: 2.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in campbell's cream of tomato soup?

How much fat is in campbell's cream of tomato soup - calories, carbs, nutrition

Campbell's Cream of Tomato Soup contain on average 2.5 grams of total fat per serve (8.3 ounce) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of campbell's cream of tomato soup:

  • 8.3 ounce: 2.5 grams
  • 1 ounce: 0.3 grams