CAMPBELL'S CHUNKY Soups, Beef with White and Wild Rice Soup - calories, carbs, nutrition

CAMPBELL'S CHUNKY Soups, Beef with White and Wild Rice Soup contain several important nutrients: 1 cup only contains 139.7 calories, on average. However, more than 68% of campbell's chunky soups, beef with white and wild rice soup is composed of carbs 24 grams. It also contains 1.5 grams of fat, 8 grams of protein and 5 grams of sugar.

CAMPBELL'S CHUNKY Soups, Beef with White and Wild Rice Soup - calories, carbs, nutrition
CAMPBELL'S CHUNKY Soups, Beef with White and Wild Rice Soup nutrition facts

139.7
Cals

24 g (68%)
Net Carbs

8 g (23%)
Protein

1.5 g (10%)
Fats

5 g
Sugars

CAMPBELL'S CHUNKY Soups, Beef with White and Wild Rice Soup Nutritional Facts

Serving Size: 1 cup

  • Carbs - 24 g
  • Dietary Fiber - 2 g
  • Sugars - 5 g
  • Fat - 1.5 g
  • Saturated - 0.5 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 8 g
  • Sodium - 889.4 mg
  • Potassium - 0 mg
  • Cholesterol - 9.8 mg
  • Vitamin A - 50 %
  • Vitamin C - 0 %
  • Calcium - 2 %
  • Iron - 6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in campbell's chunky soups, beef with white and wild rice soup?

How many calories are in campbell's chunky soups, beef with white and wild rice soup - calories, carbs, nutrition

CAMPBELL'S CHUNKY Soups, Beef with White and Wild Rice Soup contain around 139.7 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of campbell's chunky soups, beef with white and wild rice soup:

  • 1 cup: 139.7 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.6 grams
  • 100 gram: 57 grams
  • 1 ounce: 16.2 grams
  • 1 pound: 258.5 grams
  • 1 kilogram: 570 grams
  • 1 teaspoon: 2.9 grams
  • 1 tablespoon: 8.7 grams
  • 1 fluid ounce: 17.5 grams
  • 1 milliliter: 0.6 grams
  • 1 pint: 279.3 grams
  • 1 quart: 558.6 grams
  • 1 liter: 590.3 grams
  • 1 gallon: 2234.4 grams

If you are unsure about the size of your campbell's chunky soups, beef with white and wild rice soup, you can estimate that an average campbell's chunky soups, beef with white and wild rice soup contains about 139.7 calories. About 68% of campbell's chunky soups, beef with white and wild rice soup calories come from carbs, 23% from protein, and 10% from fat.

How many carbs are in campbell's chunky soups, beef with white and wild rice soup?

How many carbs are in campbell's chunky soups, beef with white and wild rice soup - calories, carbs, nutrition

Here is the carb content of standard serving sizes campbell's chunky soups, beef with white and wild rice soup:

  • 1 cup: 24 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 100 gram: 9.8 grams
  • 1 ounce: 2.8 grams
  • 1 pound: 44.5 grams
  • 1 kilogram: 98 grams
  • 1 teaspoon: 0.5 grams
  • 1 tablespoon: 1.5 grams
  • 1 fluid ounce: 3 grams
  • 1 milliliter: 0.1 grams
  • 1 pint: 48 grams
  • 1 quart: 96 grams
  • 1 liter: 101.5 grams
  • 1 gallon: 384.2 grams

CAMPBELL'S CHUNKY Soups, Beef with White and Wild Rice Soup also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 22 (net carbs = total carbs - fiber).

How does CAMPBELL'S CHUNKY Soups, Beef with White and Wild Rice Soup fit into your Daily Goals?

How does CAMPBELL'S CHUNKY Soups, Beef with White and Wild Rice Soup fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal139.7/2000 Cal1860,3 Cal
Fat1.5/67 g65,5 g
Sodium889.4/2300 mg1410,6 mg
Cholesterol9.8/300 mg290,2 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal139.7/2000 Cal1860,3 Cal
Carbohydrates24/250 g226 g
Sugar5/75 g70 g
Fiber2/25 g23 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal139.7/2000 Cal1860,3 Cal
Fat1.5/67 g65,5 g
Carbohydrates24/250 g226 g
Protein8/75 g67 g

How long would it take to burn off 139.7 calories?

How long would it take to burn off 139.7 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 21 minutes
  • Running - 14 minutes
  • Cleaning - 51 minutes
  • Swimming - 27 minutes
  • Bodyflex - 16 minutes
  • Skating - 22 minutes
  • Tennis - 50 minutes
  • Riding - 97 minutes
  • Rowing - 57 minutes
  • Climbing - 59 minutes
  • Infrared Sauna - 67 minutes
  • Dog Walking - 58 minutes

How many protein are in campbell's chunky soups, beef with white and wild rice soup?

How many protein are in campbell's chunky soups, beef with white and wild rice soup - calories, carbs, nutrition

CAMPBELL'S CHUNKY Soups, Beef with White and Wild Rice Soup is a good source of quality protein, with just 1 cup containing 8 grams.

Look at the list of protein content in different servings of campbell's chunky soups, beef with white and wild rice soup:

  • 1 cup: 8 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 100 gram: 3.3 grams
  • 1 ounce: 0.9 grams
  • 1 pound: 14.8 grams
  • 1 kilogram: 32.7 grams
  • 1 teaspoon: 0.2 grams
  • 1 tablespoon: 0.5 grams
  • 1 fluid ounce: 1 grams
  • 1 milliliter: 0 grams
  • 1 pint: 16 grams
  • 1 quart: 32 grams
  • 1 liter: 33.9 grams
  • 1 gallon: 128.2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in campbell's chunky soups, beef with white and wild rice soup?

How many sugar are in campbell's chunky soups, beef with white and wild rice soup - calories, carbs, nutrition

However, despite having all the nutritious qualities of campbell's chunky soups, beef with white and wild rice soup, 1 cup of campbell's chunky soups, beef with white and wild rice soup comes with almost 5 extra grams of added sugar.

Compare the sugar content of different servings of campbell's chunky soups, beef with white and wild rice soup:

  • 1 cup: 5 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 100 gram: 2 grams
  • 1 ounce: 0.6 grams
  • 1 pound: 9.3 grams
  • 1 kilogram: 20.4 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.3 grams
  • 1 fluid ounce: 0.6 grams
  • 1 milliliter: 0 grams
  • 1 pint: 10 grams
  • 1 quart: 20 grams
  • 1 liter: 21.1 grams
  • 1 gallon: 80 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in campbell's chunky soups, beef with white and wild rice soup?

How much fat is in campbell's chunky soups, beef with white and wild rice soup - calories, carbs, nutrition

CAMPBELL'S CHUNKY Soups, Beef with White and Wild Rice Soup contain on average 1.5 grams of total fat per serve (1 cup) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.

Here is an example of the fat content in popular servings of campbell's chunky soups, beef with white and wild rice soup:

  • 1 cup: 1.5 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 100 gram: 0.6 grams
  • 1 ounce: 0.2 grams
  • 1 pound: 2.8 grams
  • 1 kilogram: 6.1 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0.1 grams
  • 1 fluid ounce: 0.2 grams
  • 1 milliliter: 0 grams
  • 1 pint: 3 grams
  • 1 quart: 6 grams
  • 1 liter: 6.3 grams
  • 1 gallon: 23.9 grams