California Vegetable Pizza #1 - calories, carbs, nutrition
California Vegetable Pizza #1 contain several important nutrients: 1 Cut only contains 287 calories, on average. However, more than 49% of california vegetable pizza #1 is composed of carbs 35.6 grams. It also contains 8.8 grams of fat, 16.6 grams of protein and 1.2 grams of sugar.
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287 | 35.6 g (49%) | 16.6 g (23%) | 8.8 g (28%) | 1.2 g |
California Vegetable Pizza #1 Nutritional Facts
Serving Size: 1 Cut
- Carbs - 35.6 g
- Dietary Fiber - 0.3 g
- Sugars - 1.2 g
- Fat - 8.8 g
- Saturated - 3.9 g
- Polyunsaturated - 0.3 g
- Monounsaturated - --
- Trans - --
- Protein - 16.6 g
- Sodium - 621 mg
- Potassium - 142.6 mg
- Cholesterol - 19 mg
- Vitamin A - 5.4 %
- Vitamin C - 2 %
- Calcium - 28.7 %
- Iron - 15 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in california vegetable pizza #1?
California Vegetable Pizza #1 contain around 287 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of california vegetable pizza #1:
- 1 Cut: 287 grams
If you are unsure about the size of your california vegetable pizza #1, you can estimate that an average california vegetable pizza #1 contains about 287 calories. About 49% of california vegetable pizza #1 calories come from carbs, 23% from protein, and 28% from fat.
How many carbs are in california vegetable pizza #1?
Here is the carb content of standard serving sizes california vegetable pizza #1:
- 1 Cut: 35.6 grams
California Vegetable Pizza #1 also contains 0.3 grams of fiber, depending on its size. You can subtract 0.3 grams if you are looking for the net carb content 35,3 (net carbs = total carbs - fiber).
How does California Vegetable Pizza #1 fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 287/2000 Cal | 1713 Cal |
| Fat | 8.8/67 g | 58,2 g |
| Sodium | 621/2300 mg | 1679 mg |
| Cholesterol | 19/300 mg | 281 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 287/2000 Cal | 1713 Cal |
| Carbohydrates | 35.6/250 g | 214,4 g |
| Sugar | 1.2/75 g | 73,8 g |
| Fiber | 0.3/25 g | 24,7 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 287/2000 Cal | 1713 Cal |
| Fat | 8.8/67 g | 58,2 g |
| Carbohydrates | 35.6/250 g | 214,4 g |
| Protein | 16.6/75 g | 58,4 g |
How long would it take to burn off 287 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 44 minutes
- Running - 29 minutes
- Cleaning - 105 minutes
- Hiking - 97 minutes
- Yoga - 86 minutes
- Dansing - 90 minutes
- Golf - 48 minutes
- Volleyball - 53 minutes
- Badminton - 66 minutes
- Climbing - 66 minutes
- Gardening - 68 minutes
- Shopping - 50 minutes
How many protein are in california vegetable pizza #1?
California Vegetable Pizza #1 is a good source of quality protein, with just 1 Cut containing 16.6 grams.
Look at the list of protein content in different servings of california vegetable pizza #1:
- 1 Cut: 16.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in california vegetable pizza #1?
However, despite having all the nutritious qualities of california vegetable pizza #1, 1 Cut of california vegetable pizza #1 comes with almost 1.2 extra grams of added sugar.
Compare the sugar content of different servings of california vegetable pizza #1:
- 1 Cut: 1.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in california vegetable pizza #1?
California Vegetable Pizza #1 contain on average 8.8 grams of total fat per serve (1 Cut) – the majority - 4,9 grams - of that fat is also classified as unsaturated, with only 3.9 grams being saturated fat.
Here is an example of the fat content in popular servings of california vegetable pizza #1:
- 1 Cut: 8.8 grams
