California Pizza - calories, carbs, nutrition
California Pizza contain several important nutrients: 1 SLICE only contains 503.3 calories, on average. However, more than 75% of california pizza is composed of carbs 94.8 grams. It also contains 5.6 grams of fat, 18.7 grams of protein and 5.9 grams of sugar.
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503.3 | 94.8 g (75%) | 18.7 g (15%) | 5.6 g (10%) | 5.9 g |
California Pizza Nutritional Facts
Serving Size: 1 SLICE
- Carbs - 94.8 g
- Dietary Fiber - 2.3 g
- Sugars - 5.9 g
- Fat - 5.6 g
- Saturated - 1 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0.2 g
- Protein - 18.7 g
- Sodium - 354.5 mg
- Potassium - --
- Cholesterol - 0 mg
- Vitamin A - --
- Vitamin C - --
- Calcium - --
- Iron - --
Percentages are based on a diet of 2000 calories a day.
How many calories are in california pizza?
California Pizza contain around 503.3 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of california pizza:
- 1 SLICE: 503.3 grams
If you are unsure about the size of your california pizza, you can estimate that an average california pizza contains about 503.3 calories. About 75% of california pizza calories come from carbs, 15% from protein, and 10% from fat.
How many carbs are in california pizza?
Here is the carb content of standard serving sizes california pizza:
- 1 SLICE: 94.8 grams
California Pizza also contains 2.3 grams of fiber, depending on its size. You can subtract 2.3 grams if you are looking for the net carb content 92,5 (net carbs = total carbs - fiber).
How does California Pizza fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 503.3/2000 Cal | 1496,7 Cal |
| Fat | 5.6/67 g | 61,4 g |
| Sodium | 354.5/2300 mg | 1945,5 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 503.3/2000 Cal | 1496,7 Cal |
| Carbohydrates | 94.8/250 g | 155,2 g |
| Sugar | 5.9/75 g | 69,1 g |
| Fiber | 2.3/25 g | 22,7 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 503.3/2000 Cal | 1496,7 Cal |
| Fat | 5.6/67 g | 61,4 g |
| Carbohydrates | 94.8/250 g | 155,2 g |
| Protein | 18.7/75 g | 56,3 g |
How long would it take to burn off 503.3 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 77 minutes
- Running - 51 minutes
- Cleaning - 185 minutes
- Walking - 93 minutes
- Pilates - 57 minutes
- Burpee - 97 minutes
- Tennis - 56 minutes
- Riding - 41 minutes
- Rowing - 92 minutes
- Climbing - 77 minutes
- Infrared Sauna - 88 minutes
- Dog Walking - 87 minutes
How many protein are in california pizza?
California Pizza is a good source of quality protein, with just 1 SLICE containing 18.7 grams.
Look at the list of protein content in different servings of california pizza:
- 1 SLICE: 18.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in california pizza?
However, despite having all the nutritious qualities of california pizza, 1 SLICE of california pizza comes with almost 5.9 extra grams of added sugar.
Compare the sugar content of different servings of california pizza:
- 1 SLICE: 5.9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in california pizza?
California Pizza contain on average 5.6 grams of total fat per serve (1 SLICE) – the majority - 4,6 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.
Here is an example of the fat content in popular servings of california pizza:
- 1 SLICE: 5.6 grams
