California Dreamer Adventure Box - calories, carbs, nutrition
California Dreamer Adventure Box contain several important nutrients: 1 Serving only contains 460 calories, on average. However, more than 26% of california dreamer adventure box is composed of carbs 32 grams. It also contains 30 grams of fat, 22 grams of protein and 19 grams of sugar.
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460 | 32 g (26%) | 22 g (18%) | 30 g (56%) | 19 g |
California Dreamer Adventure Box Nutritional Facts
Serving Size: 1 Serving
- Carbs - 32 g
- Dietary Fiber - 9 g
- Sugars - 19 g
- Fat - 30 g
- Saturated - 3 g
- Polyunsaturated - 6 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 22 g
- Sodium - 40 mg
- Potassium - 810 mg
- Cholesterol - 40 mg
- Vitamin A - 14.6 %
- Vitamin C - 45.8 %
- Calcium - 10.1 %
- Iron - 10.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in california dreamer adventure box?
California Dreamer Adventure Box contain around 460 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of california dreamer adventure box:
- 1 Serving: 460 grams
If you are unsure about the size of your california dreamer adventure box, you can estimate that an average california dreamer adventure box contains about 460 calories. About 26% of california dreamer adventure box calories come from carbs, 18% from protein, and 56% from fat.
How many carbs are in california dreamer adventure box?
Here is the carb content of standard serving sizes california dreamer adventure box:
- 1 Serving: 32 grams
California Dreamer Adventure Box also contains 9 grams of fiber, depending on its size. You can subtract 9 grams if you are looking for the net carb content 23 (net carbs = total carbs - fiber).
How does California Dreamer Adventure Box fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 460/2000 Cal | 1540 Cal |
| Fat | 30/67 g | 37 g |
| Sodium | 40/2300 mg | 2260 mg |
| Cholesterol | 40/300 mg | 260 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 460/2000 Cal | 1540 Cal |
| Carbohydrates | 32/250 g | 218 g |
| Sugar | 19/75 g | 56 g |
| Fiber | 9/25 g | 16 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 460/2000 Cal | 1540 Cal |
| Fat | 30/67 g | 37 g |
| Carbohydrates | 32/250 g | 218 g |
| Protein | 22/75 g | 53 g |
How long would it take to burn off 460 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 70 minutes
- Running - 47 minutes
- Cleaning - 169 minutes
- Walking - 73 minutes
- Boxing - 98 minutes
- Burpee - 48 minutes
- Basketball - 81 minutes
- Curling - 82 minutes
- Fencing - 65 minutes
- Cricket - 32 minutes
- Soccer - 32 minutes
- Sleep - 63 minutes
How many protein are in california dreamer adventure box?
California Dreamer Adventure Box is a good source of quality protein, with just 1 Serving containing 22 grams.
Look at the list of protein content in different servings of california dreamer adventure box:
- 1 Serving: 22 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in california dreamer adventure box?
However, despite having all the nutritious qualities of california dreamer adventure box, 1 Serving of california dreamer adventure box comes with almost 19 extra grams of added sugar.
Compare the sugar content of different servings of california dreamer adventure box:
- 1 Serving: 19 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in california dreamer adventure box?
California Dreamer Adventure Box contain on average 30 grams of total fat per serve (1 Serving) – the majority - 27 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.
Here is an example of the fat content in popular servings of california dreamer adventure box:
- 1 Serving: 30 grams
