California Chicken Caesar Wrap - calories, carbs, nutrition
California Chicken Caesar Wrap contain several important nutrients: 13.7 ounce only contains 774 calories, on average. However, more than 32% of california chicken caesar wrap is composed of carbs 64 grams. It also contains 43 grams of fat, 37 grams of protein and 4 grams of sugar.
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774 | 64 g (32%) | 37 g (19%) | 43 g (49%) | 4 g |
California Chicken Caesar Wrap Nutritional Facts
Serving Size: 13.7 ounce
- Carbs - 64 g
- Dietary Fiber - 9 g
- Sugars - 4 g
- Fat - 43 g
- Saturated - 7.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 37 g
- Sodium - 1419 mg
- Potassium - --
- Cholesterol - 66 mg
- Vitamin A - 0.4 %
- Vitamin C - 23.3 %
- Calcium - 0.3 %
- Iron - 22.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in california chicken caesar wrap?
California Chicken Caesar Wrap contain around 774 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of california chicken caesar wrap:
- 13.7 ounce: 774 grams
- 1 ounce: 56.5 grams
If you are unsure about the size of your california chicken caesar wrap, you can estimate that an average california chicken caesar wrap contains about 774 calories. About 32% of california chicken caesar wrap calories come from carbs, 19% from protein, and 49% from fat.
How many carbs are in california chicken caesar wrap?
Here is the carb content of standard serving sizes california chicken caesar wrap:
- 13.7 ounce: 64 grams
- 1 ounce: 4.7 grams
California Chicken Caesar Wrap also contains 9 grams of fiber, depending on its size. You can subtract 9 grams if you are looking for the net carb content 55 (net carbs = total carbs - fiber).
How does California Chicken Caesar Wrap fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 774/2000 Cal | 1226 Cal |
| Fat | 43/67 g | 24 g |
| Sodium | 1419/2300 mg | 881 mg |
| Cholesterol | 66/300 mg | 234 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 774/2000 Cal | 1226 Cal |
| Carbohydrates | 64/250 g | 186 g |
| Sugar | 4/75 g | 71 g |
| Fiber | 9/25 g | 16 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 774/2000 Cal | 1226 Cal |
| Fat | 43/67 g | 24 g |
| Carbohydrates | 64/250 g | 186 g |
| Protein | 37/75 g | 38 g |
How long would it take to burn off 774 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 118 minutes
- Running - 79 minutes
- Cleaning - 285 minutes
- Diving - 72 minutes
- Boxing - 73 minutes
- Skipping - 18 minutes
- Bowling - 22 minutes
- Curling - 94 minutes
- Fencing - 73 minutes
- Cricket - 80 minutes
- Gardening - 62 minutes
- Dog Walking - 73 minutes
How many protein are in california chicken caesar wrap?
California Chicken Caesar Wrap is a good source of quality protein, with just 13.7 ounce containing 37 grams.
Look at the list of protein content in different servings of california chicken caesar wrap:
- 13.7 ounce: 37 grams
- 1 ounce: 2.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in california chicken caesar wrap?
However, despite having all the nutritious qualities of california chicken caesar wrap, 13.7 ounce of california chicken caesar wrap comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of california chicken caesar wrap:
- 13.7 ounce: 4 grams
- 1 ounce: 0.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in california chicken caesar wrap?
California Chicken Caesar Wrap contain on average 43 grams of total fat per serve (13.7 ounce) – the majority - 35,5 grams - of that fat is also classified as unsaturated, with only 7.5 grams being saturated fat.
Here is an example of the fat content in popular servings of california chicken caesar wrap:
- 13.7 ounce: 43 grams
- 1 ounce: 3.1 grams
