California Baby Gold Potatoes - calories, carbs, nutrition

California Baby Gold Potatoes Nutritional Facts

Serving Size: 7 potatoes (148)g

• Carbs - 17 g
• Dietary Fiber - 3 g
• Sugars - 2 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 3 g
• Sodium - 20 mg
• Potassium - 620 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 25 %
• Calcium - 4 %
• Iron - 8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in california baby gold potatoes?

California Baby Gold Potatoes contain around 80 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of california baby gold potatoes:

• 7 potatoes (148)g: 80 grams
• 1 potatoes (148)g: 11.4 grams
• 1 container (31.5 potatoes (148)gs ea.): 360 grams

If you are unsure about the size of your california baby gold potatoes, you can estimate that an average california baby gold potatoes contains about 80 calories. About 85% of california baby gold potatoes calories come from carbs, 15% from protein, and 0% from fat.

How many carbs are in california baby gold potatoes?

Here is the carb content of standard serving sizes california baby gold potatoes:

• 7 potatoes (148)g: 17 grams
• 1 potatoes (148)g: 2.4 grams
• 1 container (31.5 potatoes (148)gs ea.): 76.5 grams

California Baby Gold Potatoes also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 14 (net carbs = total carbs - fiber).

How does California Baby Gold Potatoes fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 80 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 12 minutes
• Running - 8 minutes
• Cleaning - 29 minutes
• Swimming - 53 minutes
• Yoga - 94 minutes
• Burpee - 76 minutes
• Golf - 75 minutes
• Rugby - 57 minutes
• Squash - 63 minutes
• Climbing - 89 minutes
• Soccer - 50 minutes
• Shopping - 24 minutes

How many protein are in california baby gold potatoes?

California Baby Gold Potatoes is a good source of quality protein, with just 7 potatoes (148)g containing 3 grams.

Look at the list of protein content in different servings of california baby gold potatoes:

• 7 potatoes (148)g: 3 grams
• 1 potatoes (148)g: 0.4 grams
• 1 container (31.5 potatoes (148)gs ea.): 13.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in california baby gold potatoes?

However, despite having all the nutritious qualities of california baby gold potatoes, 7 potatoes (148)g of california baby gold potatoes comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of california baby gold potatoes:

• 7 potatoes (148)g: 2 grams
• 1 potatoes (148)g: 0.3 grams
• 1 container (31.5 potatoes (148)gs ea.): 9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in california baby gold potatoes?

California Baby Gold Potatoes contain on average 0 grams of total fat per serve (7 potatoes (148)g) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of california baby gold potatoes:

• 7 potatoes (148)g: 0 grams
• 1 potatoes (148)g: 0 grams
• 1 container (31.5 potatoes (148)gs ea.): 0 grams