Cake Yellow Peanut Butter Icing FSP SLC=8x8 - calories, carbs, nutrition
Cake Yellow Peanut Butter Icing FSP SLC=8x8 contain several important nutrients: 1 Slc only contains 190 calories, on average. However, more than 67% of cake yellow peanut butter icing fsp slc=8x8 is composed of carbs 32 grams. It also contains 6 grams of fat, 2 grams of protein and 21 grams of sugar.
190 | 32 g (67%) | 2 g (4%) | 6 g (28%) | 21 g |
Cake Yellow Peanut Butter Icing FSP SLC=8x8 Nutritional Facts
Serving Size: 1 Slc
- Carbs - 32 g
- Dietary Fiber - 0 g
- Sugars - 21 g
- Fat - 6 g
- Saturated - 3 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 2 g
- Sodium - 230 mg
- Potassium - 35 mg
- Cholesterol - 4 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 1.6 %
- Iron - 3.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cake yellow peanut butter icing fsp slc=8x8?
Cake Yellow Peanut Butter Icing FSP SLC=8x8 contain around 190 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cake yellow peanut butter icing fsp slc=8x8:
- 1 Slc: 190 grams
If you are unsure about the size of your cake yellow peanut butter icing fsp slc=8x8, you can estimate that an average cake yellow peanut butter icing fsp slc=8x8 contains about 190 calories. About 67% of cake yellow peanut butter icing fsp slc=8x8 calories come from carbs, 4% from protein, and 28% from fat.
How many carbs are in cake yellow peanut butter icing fsp slc=8x8?
Here is the carb content of standard serving sizes cake yellow peanut butter icing fsp slc=8x8:
- 1 Slc: 32 grams
Cake Yellow Peanut Butter Icing FSP SLC=8x8 also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 32 (net carbs = total carbs - fiber).
How does Cake Yellow Peanut Butter Icing FSP SLC=8x8 fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 190/2000 Cal | 1810 Cal |
Fat | 6/67 g | 61 g |
Sodium | 230/2300 mg | 2070 mg |
Cholesterol | 4/300 mg | 296 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 190/2000 Cal | 1810 Cal |
Carbohydrates | 32/250 g | 218 g |
Sugar | 21/75 g | 54 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 190/2000 Cal | 1810 Cal |
Fat | 6/67 g | 61 g |
Carbohydrates | 32/250 g | 218 g |
Protein | 2/75 g | 73 g |
How long would it take to burn off 190 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 29 minutes
- Running - 19 minutes
- Cleaning - 70 minutes
- Diving - 71 minutes
- Yoga - 56 minutes
- Skipping - 64 minutes
- Tennis - 67 minutes
- Rugby - 99 minutes
- Squash - 38 minutes
- Skiing - 98 minutes
- Soccer - 34 minutes
- Sleep - 29 minutes
How many protein are in cake yellow peanut butter icing fsp slc=8x8?
Cake Yellow Peanut Butter Icing FSP SLC=8x8 is a good source of quality protein, with just 1 Slc containing 2 grams.
Look at the list of protein content in different servings of cake yellow peanut butter icing fsp slc=8x8:
- 1 Slc: 2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cake yellow peanut butter icing fsp slc=8x8?
However, despite having all the nutritious qualities of cake yellow peanut butter icing fsp slc=8x8, 1 Slc of cake yellow peanut butter icing fsp slc=8x8 comes with almost 21 extra grams of added sugar.
Compare the sugar content of different servings of cake yellow peanut butter icing fsp slc=8x8:
- 1 Slc: 21 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cake yellow peanut butter icing fsp slc=8x8?
Cake Yellow Peanut Butter Icing FSP SLC=8x8 contain on average 6 grams of total fat per serve (1 Slc) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.
Here is an example of the fat content in popular servings of cake yellow peanut butter icing fsp slc=8x8:
- 1 Slc: 6 grams