Cake Tiramisu SLC=4x8 HP - calories, carbs, nutrition
Cake Tiramisu SLC=4x8 HP contain several important nutrients: 1 Slc only contains 310 calories, on average. However, more than 55% of cake tiramisu slc=4x8 hp is composed of carbs 42 grams. It also contains 14 grams of fat, 3 grams of protein and 29 grams of sugar.
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310 | 42 g (55%) | 3 g (4%) | 14 g (41%) | 29 g |
Cake Tiramisu SLC=4x8 HP Nutritional Facts
Serving Size: 1 Slc
- Carbs - 42 g
- Dietary Fiber - 0.5 g
- Sugars - 29 g
- Fat - 14 g
- Saturated - 8 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 3 g
- Sodium - 360 mg
- Potassium - 25 mg
- Cholesterol - 25 mg
- Vitamin A - 5 %
- Vitamin C - 0 %
- Calcium - 2.2 %
- Iron - 3.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cake tiramisu slc=4x8 hp?
Cake Tiramisu SLC=4x8 HP contain around 310 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cake tiramisu slc=4x8 hp:
- 1 Slc: 310 grams
If you are unsure about the size of your cake tiramisu slc=4x8 hp, you can estimate that an average cake tiramisu slc=4x8 hp contains about 310 calories. About 55% of cake tiramisu slc=4x8 hp calories come from carbs, 4% from protein, and 41% from fat.
How many carbs are in cake tiramisu slc=4x8 hp?
Here is the carb content of standard serving sizes cake tiramisu slc=4x8 hp:
- 1 Slc: 42 grams
Cake Tiramisu SLC=4x8 HP also contains 0.5 grams of fiber, depending on its size. You can subtract 0.5 grams if you are looking for the net carb content 41,5 (net carbs = total carbs - fiber).
How does Cake Tiramisu SLC=4x8 HP fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 310/2000 Cal | 1690 Cal |
| Fat | 14/67 g | 53 g |
| Sodium | 360/2300 mg | 1940 mg |
| Cholesterol | 25/300 mg | 275 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 310/2000 Cal | 1690 Cal |
| Carbohydrates | 42/250 g | 208 g |
| Sugar | 29/75 g | 46 g |
| Fiber | 0.5/25 g | 24,5 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 310/2000 Cal | 1690 Cal |
| Fat | 14/67 g | 53 g |
| Carbohydrates | 42/250 g | 208 g |
| Protein | 3/75 g | 72 g |
How long would it take to burn off 310 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 47 minutes
- Running - 31 minutes
- Cleaning - 114 minutes
- Diving - 28 minutes
- Pilates - 27 minutes
- Burpee - 80 minutes
- Bowling - 28 minutes
- Rugby - 18 minutes
- Rowing - 27 minutes
- Snowboarding - 70 minutes
- Lawn Mowing - 86 minutes
- Shopping - 32 minutes
How many protein are in cake tiramisu slc=4x8 hp?
Cake Tiramisu SLC=4x8 HP is a good source of quality protein, with just 1 Slc containing 3 grams.
Look at the list of protein content in different servings of cake tiramisu slc=4x8 hp:
- 1 Slc: 3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cake tiramisu slc=4x8 hp?
However, despite having all the nutritious qualities of cake tiramisu slc=4x8 hp, 1 Slc of cake tiramisu slc=4x8 hp comes with almost 29 extra grams of added sugar.
Compare the sugar content of different servings of cake tiramisu slc=4x8 hp:
- 1 Slc: 29 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cake tiramisu slc=4x8 hp?
Cake Tiramisu SLC=4x8 HP contain on average 14 grams of total fat per serve (1 Slc) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.
Here is an example of the fat content in popular servings of cake tiramisu slc=4x8 hp:
- 1 Slc: 14 grams
