Cake Pops Chocolate Brownie - calories, carbs, nutrition
Cake Pops Chocolate Brownie contain several important nutrients: 3.7 ounce only contains 423 calories, on average. However, more than 54% of cake pops chocolate brownie is composed of carbs 61 grams. It also contains 21.5 grams of fat, 3 grams of protein and 47 grams of sugar.
423 | 61 g (54%) | 3 g (3%) | 21.5 g (43%) | 47 g |
Cake Pops Chocolate Brownie Nutritional Facts
Serving Size: 3.7 ounce
- Carbs - 61 g
- Dietary Fiber - 3 g
- Sugars - 47 g
- Fat - 21.5 g
- Saturated - 10.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 3 g
- Sodium - 167 mg
- Potassium - --
- Cholesterol - 0 mg
- Vitamin A - --
- Vitamin C - 0 %
- Calcium - 0.1 %
- Iron - 33.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cake pops chocolate brownie?
Cake Pops Chocolate Brownie contain around 423 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cake pops chocolate brownie:
- 3.7 ounce: 423 grams
- 1 ounce: 114.3 grams
If you are unsure about the size of your cake pops chocolate brownie, you can estimate that an average cake pops chocolate brownie contains about 423 calories. About 54% of cake pops chocolate brownie calories come from carbs, 3% from protein, and 43% from fat.
How many carbs are in cake pops chocolate brownie?
Here is the carb content of standard serving sizes cake pops chocolate brownie:
- 3.7 ounce: 61 grams
- 1 ounce: 16.5 grams
Cake Pops Chocolate Brownie also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 58 (net carbs = total carbs - fiber).
How does Cake Pops Chocolate Brownie fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 423/2000 Cal | 1577 Cal |
Fat | 21.5/67 g | 45,5 g |
Sodium | 167/2300 mg | 2133 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 423/2000 Cal | 1577 Cal |
Carbohydrates | 61/250 g | 189 g |
Sugar | 47/75 g | 28 g |
Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 423/2000 Cal | 1577 Cal |
Fat | 21.5/67 g | 45,5 g |
Carbohydrates | 61/250 g | 189 g |
Protein | 3/75 g | 72 g |
How long would it take to burn off 423 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 64 minutes
- Running - 43 minutes
- Cleaning - 155 minutes
- Swimming - 62 minutes
- Pilates - 59 minutes
- Skipping - 98 minutes
- Basketball - 81 minutes
- Volleyball - 50 minutes
- Badminton - 89 minutes
- Skiing - 38 minutes
- Lawn Mowing - 76 minutes
- Baby Sitting - 66 minutes
How many protein are in cake pops chocolate brownie?
Cake Pops Chocolate Brownie is a good source of quality protein, with just 3.7 ounce containing 3 grams.
Look at the list of protein content in different servings of cake pops chocolate brownie:
- 3.7 ounce: 3 grams
- 1 ounce: 0.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cake pops chocolate brownie?
However, despite having all the nutritious qualities of cake pops chocolate brownie, 3.7 ounce of cake pops chocolate brownie comes with almost 47 extra grams of added sugar.
Compare the sugar content of different servings of cake pops chocolate brownie:
- 3.7 ounce: 47 grams
- 1 ounce: 12.7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cake pops chocolate brownie?
Cake Pops Chocolate Brownie contain on average 21.5 grams of total fat per serve (3.7 ounce) – the majority - 11 grams - of that fat is also classified as unsaturated, with only 10.5 grams being saturated fat.
Here is an example of the fat content in popular servings of cake pops chocolate brownie:
- 3.7 ounce: 21.5 grams
- 1 ounce: 5.8 grams