Cake Batter Yogurt - calories, carbs, nutrition

Cake Batter Yogurt Nutritional Facts

Serving Size: 0.5 cup

• Carbs - 22 g
• Dietary Fiber - 0 g
• Sugars - 16 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 3 g
• Sodium - 55 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 2 %
• Calcium - 15 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in cake batter yogurt?

Cake Batter Yogurt contain around 100 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cake batter yogurt:

• 0.5 cup: 100 grams
• 1 teaspoon: 4.2 grams
• 1 tablespoon: 12.5 grams
• 1 fluid ounce: 25 grams
• 1 milliliter: 0.8 grams
• 1 cup: 200 grams
• 1 pint: 400 grams
• 1 quart: 800 grams
• 1 liter: 845.4 grams
• 1 gallon: 3200 grams

If you are unsure about the size of your cake batter yogurt, you can estimate that an average cake batter yogurt contains about 100 calories. About 88% of cake batter yogurt calories come from carbs, 12% from protein, and 0% from fat.

How many carbs are in cake batter yogurt?

Here is the carb content of standard serving sizes cake batter yogurt:

• 0.5 cup: 22 grams
• 1 teaspoon: 0.9 grams
• 1 tablespoon: 2.8 grams
• 1 fluid ounce: 5.5 grams
• 1 milliliter: 0.2 grams
• 1 cup: 44 grams
• 1 pint: 88 grams
• 1 quart: 176 grams
• 1 liter: 186 grams
• 1 gallon: 704 grams

Cake Batter Yogurt also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 22 (net carbs = total carbs - fiber).

How does Cake Batter Yogurt fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 100 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 15 minutes
• Running - 10 minutes
• Cleaning - 36 minutes
• Walking - 48 minutes
• Boxing - 74 minutes
• Burpee - 37 minutes
• Tennis - 53 minutes
• Rugby - 73 minutes
• Fencing - 41 minutes
• Climbing - 21 minutes
• Infrared Sauna - 91 minutes
• Dog Walking - 73 minutes

How many protein are in cake batter yogurt?

Cake Batter Yogurt is a good source of quality protein, with just 0.5 cup containing 3 grams.

Look at the list of protein content in different servings of cake batter yogurt:

• 0.5 cup: 3 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.4 grams
• 1 fluid ounce: 0.8 grams
• 1 milliliter: 0 grams
• 1 cup: 6 grams
• 1 pint: 12 grams
• 1 quart: 24 grams
• 1 liter: 25.4 grams
• 1 gallon: 96 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in cake batter yogurt?

However, despite having all the nutritious qualities of cake batter yogurt, 0.5 cup of cake batter yogurt comes with almost 16 extra grams of added sugar.

Compare the sugar content of different servings of cake batter yogurt:

• 0.5 cup: 16 grams
• 1 teaspoon: 0.7 grams
• 1 tablespoon: 2 grams
• 1 fluid ounce: 4 grams
• 1 milliliter: 0.1 grams
• 1 cup: 32 grams
• 1 pint: 64 grams
• 1 quart: 128 grams
• 1 liter: 135.3 grams
• 1 gallon: 512 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in cake batter yogurt?

Cake Batter Yogurt contain on average 0 grams of total fat per serve (0.5 cup) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of cake batter yogurt:

• 0.5 cup: 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams