Cajun Turkey Pizzetta - calories, carbs, nutrition
Cajun Turkey Pizzetta contain several important nutrients: 1 Pizza only contains 300 calories, on average. However, more than 53% of cajun turkey pizzetta is composed of carbs 40 grams. It also contains 8 grams of fat, 18 grams of protein and 4 grams of sugar.
mainadmin 
300 | 40 g (53%) | 18 g (24%) | 8 g (24%) | 4 g |
Cajun Turkey Pizzetta Nutritional Facts
Serving Size: 1 Pizza
- Carbs - 40 g
- Dietary Fiber - 6 g
- Sugars - 4 g
- Fat - 8 g
- Saturated - 3.5 g
- Polyunsaturated - 1.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 18 g
- Sodium - 560 mg
- Potassium - 350 mg
- Cholesterol - 45 mg
- Vitamin A - 13.8 %
- Vitamin C - 16.5 %
- Calcium - 14.6 %
- Iron - 16.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cajun turkey pizzetta?
Cajun Turkey Pizzetta contain around 300 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cajun turkey pizzetta:
- 1 Pizza: 300 grams
If you are unsure about the size of your cajun turkey pizzetta, you can estimate that an average cajun turkey pizzetta contains about 300 calories. About 53% of cajun turkey pizzetta calories come from carbs, 24% from protein, and 24% from fat.
How many carbs are in cajun turkey pizzetta?
Here is the carb content of standard serving sizes cajun turkey pizzetta:
- 1 Pizza: 40 grams
Cajun Turkey Pizzetta also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 34 (net carbs = total carbs - fiber).
How does Cajun Turkey Pizzetta fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 300/2000 Cal | 1700 Cal |
| Fat | 8/67 g | 59 g |
| Sodium | 560/2300 mg | 1740 mg |
| Cholesterol | 45/300 mg | 255 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 300/2000 Cal | 1700 Cal |
| Carbohydrates | 40/250 g | 210 g |
| Sugar | 4/75 g | 71 g |
| Fiber | 6/25 g | 19 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 300/2000 Cal | 1700 Cal |
| Fat | 8/67 g | 59 g |
| Carbohydrates | 40/250 g | 210 g |
| Protein | 18/75 g | 57 g |
How long would it take to burn off 300 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 46 minutes
- Running - 30 minutes
- Cleaning - 110 minutes
- Diving - 21 minutes
- Yoga - 27 minutes
- Skating - 24 minutes
- Basketball - 46 minutes
- Curling - 39 minutes
- Rowing - 34 minutes
- Snowboarding - 52 minutes
- Soccer - 65 minutes
- Dog Walking - 89 minutes
How many protein are in cajun turkey pizzetta?
Cajun Turkey Pizzetta is a good source of quality protein, with just 1 Pizza containing 18 grams.
Look at the list of protein content in different servings of cajun turkey pizzetta:
- 1 Pizza: 18 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cajun turkey pizzetta?
However, despite having all the nutritious qualities of cajun turkey pizzetta, 1 Pizza of cajun turkey pizzetta comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of cajun turkey pizzetta:
- 1 Pizza: 4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cajun turkey pizzetta?
Cajun Turkey Pizzetta contain on average 8 grams of total fat per serve (1 Pizza) – the majority - 4,5 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.
Here is an example of the fat content in popular servings of cajun turkey pizzetta:
- 1 Pizza: 8 grams
