Cajun Rotisserie Chicken - calories, carbs, nutrition
Cajun Rotisserie Chicken contain several important nutrients: 4 ounce only contains 241.8 calories, on average. However, more than 0% of cajun rotisserie chicken is composed of carbs 0 grams. It also contains 18.4 grams of fat, 18.4 grams of protein and 0 grams of sugar.
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241.8 | 0 g (0%) | 18.4 g (31%) | 18.4 g (69%) | 0 g |
Cajun Rotisserie Chicken Nutritional Facts
Serving Size: 4 ounce
- Carbs - 0 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 18.4 g
- Saturated - 5.8 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 18.4 g
- Sodium - 1209 mg
- Potassium - --
- Cholesterol - 62.9 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 1.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cajun rotisserie chicken?
Cajun Rotisserie Chicken contain around 241.8 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cajun rotisserie chicken:
- 4 ounce: 241.8 grams
- 1 ounce: 60.5 grams
If you are unsure about the size of your cajun rotisserie chicken, you can estimate that an average cajun rotisserie chicken contains about 241.8 calories. About 0% of cajun rotisserie chicken calories come from carbs, 31% from protein, and 69% from fat.
How many carbs are in cajun rotisserie chicken?
Here is the carb content of standard serving sizes cajun rotisserie chicken:
- 4 ounce: 0 grams
- 1 ounce: 0 grams
Cajun Rotisserie Chicken also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).
How does Cajun Rotisserie Chicken fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 241.8/2000 Cal | 1758,2 Cal |
| Fat | 18.4/67 g | 48,6 g |
| Sodium | 1209/2300 mg | 1091 mg |
| Cholesterol | 62.9/300 mg | 237,1 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 241.8/2000 Cal | 1758,2 Cal |
| Carbohydrates | 0/250 g | 250 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 241.8/2000 Cal | 1758,2 Cal |
| Fat | 18.4/67 g | 48,6 g |
| Carbohydrates | 0/250 g | 250 g |
| Protein | 18.4/75 g | 56,6 g |
How long would it take to burn off 241.8 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 37 minutes
- Running - 24 minutes
- Cleaning - 89 minutes
- Swimming - 38 minutes
- Yoga - 54 minutes
- Skipping - 66 minutes
- Golf - 56 minutes
- Curling - 36 minutes
- Fencing - 83 minutes
- Skiing - 31 minutes
- Croquet - 75 minutes
- Sleep - 17 minutes
How many protein are in cajun rotisserie chicken?
Cajun Rotisserie Chicken is a good source of quality protein, with just 4 ounce containing 18.4 grams.
Look at the list of protein content in different servings of cajun rotisserie chicken:
- 4 ounce: 18.4 grams
- 1 ounce: 4.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cajun rotisserie chicken?
However, despite having all the nutritious qualities of cajun rotisserie chicken, 4 ounce of cajun rotisserie chicken comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of cajun rotisserie chicken:
- 4 ounce: 0 grams
- 1 ounce: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cajun rotisserie chicken?
Cajun Rotisserie Chicken contain on average 18.4 grams of total fat per serve (4 ounce) – the majority - 12,6 grams - of that fat is also classified as unsaturated, with only 5.8 grams being saturated fat.
Here is an example of the fat content in popular servings of cajun rotisserie chicken:
- 4 ounce: 18.4 grams
- 1 ounce: 4.6 grams
