Caesar Salad Dressing (79019.0) - calories, carbs, nutrition
Caesar Salad Dressing (79019.0) contain several important nutrients: 2 ounce only contains 323.3 calories, on average. However, more than 2% of caesar salad dressing (79019.0) is composed of carbs 1.7 grams. It also contains 35 grams of fat, 1.5 grams of protein and 0.5 grams of sugar.
323.3 | 1.7 g (2%) | 1.5 g (2%) | 35 g (96%) | 0.5 g |
Caesar Salad Dressing (79019.0) Nutritional Facts
Serving Size: 2 ounce
- Carbs - 1.7 g
- Dietary Fiber - 0.2 g
- Sugars - 0.5 g
- Fat - 35 g
- Saturated - 2.9 g
- Polyunsaturated - 9.6 g
- Monounsaturated - 22 g
- Trans - 0.1 g
- Protein - 1.5 g
- Sodium - 402.8 mg
- Potassium - 34.8 mg
- Cholesterol - 3 mg
- Vitamin A - 0.5 %
- Vitamin C - 1.4 %
- Calcium - 4.1 %
- Iron - 1.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in caesar salad dressing (79019.0)?
Caesar Salad Dressing (79019.0) contain around 323.3 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of caesar salad dressing (79019.0):
- 2 ounce: 323.3 grams
- 1 ounce: 161.7 grams
If you are unsure about the size of your caesar salad dressing (79019.0), you can estimate that an average caesar salad dressing (79019.0) contains about 323.3 calories. About 2% of caesar salad dressing (79019.0) calories come from carbs, 2% from protein, and 96% from fat.
How many carbs are in caesar salad dressing (79019.0)?
Here is the carb content of standard serving sizes caesar salad dressing (79019.0):
- 2 ounce: 1.7 grams
- 1 ounce: 0.8 grams
Caesar Salad Dressing (79019.0) also contains 0.2 grams of fiber, depending on its size. You can subtract 0.2 grams if you are looking for the net carb content 1,5 (net carbs = total carbs - fiber).
How does Caesar Salad Dressing (79019.0) fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 323.3/2000 Cal | 1676,7 Cal |
Fat | 35/67 g | 32 g |
Sodium | 402.8/2300 mg | 1897,2 mg |
Cholesterol | 3/300 mg | 297 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 323.3/2000 Cal | 1676,7 Cal |
Carbohydrates | 1.7/250 g | 248,3 g |
Sugar | 0.5/75 g | 74,5 g |
Fiber | 0.2/25 g | 24,8 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 323.3/2000 Cal | 1676,7 Cal |
Fat | 35/67 g | 32 g |
Carbohydrates | 1.7/250 g | 248,3 g |
Protein | 1.5/75 g | 73,5 g |
How long would it take to burn off 323.3 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 49 minutes
- Running - 33 minutes
- Cleaning - 119 minutes
- Diving - 99 minutes
- Pilates - 64 minutes
- Skipping - 77 minutes
- Basketball - 56 minutes
- Curling - 73 minutes
- Rowing - 91 minutes
- Snowboarding - 29 minutes
- Infrared Sauna - 74 minutes
- Dog Walking - 74 minutes
How many protein are in caesar salad dressing (79019.0)?
Caesar Salad Dressing (79019.0) is a good source of quality protein, with just 2 ounce containing 1.5 grams.
Look at the list of protein content in different servings of caesar salad dressing (79019.0):
- 2 ounce: 1.5 grams
- 1 ounce: 0.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in caesar salad dressing (79019.0)?
However, despite having all the nutritious qualities of caesar salad dressing (79019.0), 2 ounce of caesar salad dressing (79019.0) comes with almost 0.5 extra grams of added sugar.
Compare the sugar content of different servings of caesar salad dressing (79019.0):
- 2 ounce: 0.5 grams
- 1 ounce: 0.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in caesar salad dressing (79019.0)?
Caesar Salad Dressing (79019.0) contain on average 35 grams of total fat per serve (2 ounce) – the majority - 32,1 grams - of that fat is also classified as unsaturated, with only 2.9 grams being saturated fat.
Here is an example of the fat content in popular servings of caesar salad dressing (79019.0):
- 2 ounce: 35 grams
- 1 ounce: 17.5 grams