Caesar Burger - calories, carbs, nutrition
Caesar Burger contain several important nutrients: 1 Sandwich only contains 649 calories, on average. However, more than 19% of caesar burger is composed of carbs 31.1 grams. It also contains 48 grams of fat, 23.3 grams of protein and 1.9 grams of sugar.
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649 | 31.1 g (19%) | 23.3 g (14%) | 48 g (67%) | 1.9 g |
Caesar Burger Nutritional Facts
Serving Size: 1 Sandwich
- Carbs - 31.1 g
- Dietary Fiber - 1.5 g
- Sugars - 1.9 g
- Fat - 48 g
- Saturated - 14.1 g
- Polyunsaturated - 10.8 g
- Monounsaturated - --
- Trans - --
- Protein - 23.3 g
- Sodium - 991 mg
- Potassium - 92.4 mg
- Cholesterol - 76 mg
- Vitamin A - 1.1 %
- Vitamin C - 1 %
- Calcium - 8.4 %
- Iron - 21.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in caesar burger?
Caesar Burger contain around 649 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of caesar burger:
- 1 Sandwich: 649 grams
If you are unsure about the size of your caesar burger, you can estimate that an average caesar burger contains about 649 calories. About 19% of caesar burger calories come from carbs, 14% from protein, and 67% from fat.
How many carbs are in caesar burger?
Here is the carb content of standard serving sizes caesar burger:
- 1 Sandwich: 31.1 grams
Caesar Burger also contains 1.5 grams of fiber, depending on its size. You can subtract 1.5 grams if you are looking for the net carb content 29,6 (net carbs = total carbs - fiber).
How does Caesar Burger fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 649/2000 Cal | 1351 Cal |
| Fat | 48/67 g | 19 g |
| Sodium | 991/2300 mg | 1309 mg |
| Cholesterol | 76/300 mg | 224 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 649/2000 Cal | 1351 Cal |
| Carbohydrates | 31.1/250 g | 218,9 g |
| Sugar | 1.9/75 g | 73,1 g |
| Fiber | 1.5/25 g | 23,5 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 649/2000 Cal | 1351 Cal |
| Fat | 48/67 g | 19 g |
| Carbohydrates | 31.1/250 g | 218,9 g |
| Protein | 23.3/75 g | 51,7 g |
How long would it take to burn off 649 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 99 minutes
- Running - 66 minutes
- Cleaning - 239 minutes
- Swimming - 58 minutes
- Pilates - 69 minutes
- Skating - 62 minutes
- Basketball - 29 minutes
- Volleyball - 25 minutes
- Fencing - 92 minutes
- Cricket - 58 minutes
- Gardening - 55 minutes
- Sleep - 95 minutes
How many protein are in caesar burger?
Caesar Burger is a good source of quality protein, with just 1 Sandwich containing 23.3 grams.
Look at the list of protein content in different servings of caesar burger:
- 1 Sandwich: 23.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in caesar burger?
However, despite having all the nutritious qualities of caesar burger, 1 Sandwich of caesar burger comes with almost 1.9 extra grams of added sugar.
Compare the sugar content of different servings of caesar burger:
- 1 Sandwich: 1.9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in caesar burger?
Caesar Burger contain on average 48 grams of total fat per serve (1 Sandwich) – the majority - 33,9 grams - of that fat is also classified as unsaturated, with only 14.1 grams being saturated fat.
Here is an example of the fat content in popular servings of caesar burger:
- 1 Sandwich: 48 grams
