Cabernet Sauce - calories, carbs, nutrition
Cabernet Sauce contain several important nutrients: 1 ounce only contains 76 calories, on average. However, more than 28% of cabernet sauce is composed of carbs 3 grams. It also contains 3.5 grams of fat, 0 grams of protein and 1 grams of sugar.
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76 | 3 g (28%) | 0 g (0%) | 3.5 g (72%) | 1 g |
Cabernet Sauce Nutritional Facts
Serving Size: 1 ounce
- Carbs - 3 g
- Dietary Fiber - 0 g
- Sugars - 1 g
- Fat - 3.5 g
- Saturated - 0 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 0 g
- Sodium - 371 mg
- Potassium - --
- Cholesterol - 2 mg
- Vitamin A - 15 %
- Vitamin C - 4 %
- Calcium - 1 %
- Iron - 1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cabernet sauce?
Cabernet Sauce contain around 76 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cabernet sauce:
- 1 ounce: 76 grams
If you are unsure about the size of your cabernet sauce, you can estimate that an average cabernet sauce contains about 76 calories. About 28% of cabernet sauce calories come from carbs, 0% from protein, and 72% from fat.
How many carbs are in cabernet sauce?
Here is the carb content of standard serving sizes cabernet sauce:
- 1 ounce: 3 grams
Cabernet Sauce also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 3 (net carbs = total carbs - fiber).
How does Cabernet Sauce fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 76/2000 Cal | 1924 Cal |
| Fat | 3.5/67 g | 63,5 g |
| Sodium | 371/2300 mg | 1929 mg |
| Cholesterol | 2/300 mg | 298 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 76/2000 Cal | 1924 Cal |
| Carbohydrates | 3/250 g | 247 g |
| Sugar | 1/75 g | 74 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 76/2000 Cal | 1924 Cal |
| Fat | 3.5/67 g | 63,5 g |
| Carbohydrates | 3/250 g | 247 g |
| Protein | 0/75 g | 75 g |
How long would it take to burn off 76 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 11 minutes
- Running - 7 minutes
- Cleaning - 28 minutes
- Diving - 42 minutes
- Bodyflex - 91 minutes
- Skipping - 49 minutes
- Golf - 37 minutes
- Riding - 80 minutes
- Badminton - 47 minutes
- Climbing - 83 minutes
- Croquet - 73 minutes
- Shopping - 60 minutes
How many protein are in cabernet sauce?
Cabernet Sauce is a good source of quality protein, with just 1 ounce containing 0 grams.
Look at the list of protein content in different servings of cabernet sauce:
- 1 ounce: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cabernet sauce?
However, despite having all the nutritious qualities of cabernet sauce, 1 ounce of cabernet sauce comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of cabernet sauce:
- 1 ounce: 1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cabernet sauce?
Cabernet Sauce contain on average 3.5 grams of total fat per serve (1 ounce) – the majority - 3,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of cabernet sauce:
- 1 ounce: 3.5 grams
