Cabbage Napa Shredded 1/8" 1 Cup - calories, carbs, nutrition

Cabbage Napa Shredded 1/8" 1 Cup Nutritional Facts

Serving Size: 1 cup

• Carbs - 2 g
• Dietary Fiber - 0.7 g
• Sugars - 0.8 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 1 g
• Sodium - 5 mg
• Potassium - 135 mg
• Cholesterol - 0 mg
• Vitamin A - 3.6 %
• Vitamin C - 25.3 %
• Calcium - 4.3 %
• Iron - 0.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in cabbage napa shredded 1/8" 1 cup?

Cabbage Napa Shredded 1/8" 1 Cup contain around 10 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cabbage napa shredded 1/8" 1 cup:

• 1 cup: 10 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.6 grams
• 1 fluid ounce: 1.3 grams
• 1 milliliter: 0 grams
• 1 pint: 20 grams
• 1 quart: 40 grams
• 1 liter: 42.3 grams
• 1 gallon: 160 grams

If you are unsure about the size of your cabbage napa shredded 1/8" 1 cup, you can estimate that an average cabbage napa shredded 1/8" 1 cup contains about 10 calories. About 67% of cabbage napa shredded 1/8" 1 cup calories come from carbs, 33% from protein, and 0% from fat.

How many carbs are in cabbage napa shredded 1/8" 1 cup?

Here is the carb content of standard serving sizes cabbage napa shredded 1/8" 1 cup:

• 1 cup: 2 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.3 grams
• 1 milliliter: 0 grams
• 1 pint: 4 grams
• 1 quart: 8 grams
• 1 liter: 8.5 grams
• 1 gallon: 32 grams

Cabbage Napa Shredded 1/8" 1 Cup also contains 0.7 grams of fiber, depending on its size. You can subtract 0.7 grams if you are looking for the net carb content 1,3 (net carbs = total carbs - fiber).

How does Cabbage Napa Shredded 1/8" 1 Cup fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 10 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 1 minutes
• Running - 1 minutes
• Cleaning - 3 minutes
• Diving - 75 minutes
• Bodyflex - 98 minutes
• Skating - 26 minutes
• Golf - 94 minutes
• Volleyball - 86 minutes
• Rowing - 41 minutes
• Cricket - 26 minutes
• Croquet - 29 minutes
• Shopping - 93 minutes

How many protein are in cabbage napa shredded 1/8" 1 cup?

Cabbage Napa Shredded 1/8" 1 Cup is a good source of quality protein, with just 1 cup containing 1 grams.

Look at the list of protein content in different servings of cabbage napa shredded 1/8" 1 cup:

• 1 cup: 1 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.1 grams
• 1 milliliter: 0 grams
• 1 pint: 2 grams
• 1 quart: 4 grams
• 1 liter: 4.2 grams
• 1 gallon: 16 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in cabbage napa shredded 1/8" 1 cup?

However, despite having all the nutritious qualities of cabbage napa shredded 1/8" 1 cup, 1 cup of cabbage napa shredded 1/8" 1 cup comes with almost 0.8 extra grams of added sugar.

Compare the sugar content of different servings of cabbage napa shredded 1/8" 1 cup:

• 1 cup: 0.8 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.1 grams
• 1 milliliter: 0 grams
• 1 pint: 1.6 grams
• 1 quart: 3.2 grams
• 1 liter: 3.4 grams
• 1 gallon: 12.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in cabbage napa shredded 1/8" 1 cup?

Cabbage Napa Shredded 1/8" 1 Cup contain on average 0 grams of total fat per serve (1 cup) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of cabbage napa shredded 1/8" 1 cup:

• 1 cup: 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams