Butterscotch Brownies - calories, carbs, nutrition
Butterscotch Brownies contain several important nutrients: 1 Cut only contains 178 calories, on average. However, more than 49% of butterscotch brownies is composed of carbs 22.3 grams. It also contains 9.5 grams of fat, 1.8 grams of protein and 18.5 grams of sugar.
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178 | 22.3 g (49%) | 1.8 g (4%) | 9.5 g (47%) | 18.5 g |
Butterscotch Brownies Nutritional Facts
Serving Size: 1 Cut
- Carbs - 22.3 g
- Dietary Fiber - 0.4 g
- Sugars - 18.5 g
- Fat - 9.5 g
- Saturated - 1.7 g
- Polyunsaturated - 2.7 g
- Monounsaturated - --
- Trans - --
- Protein - 1.8 g
- Sodium - 178 mg
- Potassium - 90.6 mg
- Cholesterol - 34 mg
- Vitamin A - 6.5 %
- Vitamin C - 0.2 %
- Calcium - 3.4 %
- Iron - 5 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in butterscotch brownies?
Butterscotch Brownies contain around 178 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of butterscotch brownies:
- 1 Cut: 178 grams
If you are unsure about the size of your butterscotch brownies, you can estimate that an average butterscotch brownies contains about 178 calories. About 49% of butterscotch brownies calories come from carbs, 4% from protein, and 47% from fat.
How many carbs are in butterscotch brownies?
Here is the carb content of standard serving sizes butterscotch brownies:
- 1 Cut: 22.3 grams
Butterscotch Brownies also contains 0.4 grams of fiber, depending on its size. You can subtract 0.4 grams if you are looking for the net carb content 21,9 (net carbs = total carbs - fiber).
How does Butterscotch Brownies fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 178/2000 Cal | 1822 Cal |
| Fat | 9.5/67 g | 57,5 g |
| Sodium | 178/2300 mg | 2122 mg |
| Cholesterol | 34/300 mg | 266 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 178/2000 Cal | 1822 Cal |
| Carbohydrates | 22.3/250 g | 227,7 g |
| Sugar | 18.5/75 g | 56,5 g |
| Fiber | 0.4/25 g | 24,6 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 178/2000 Cal | 1822 Cal |
| Fat | 9.5/67 g | 57,5 g |
| Carbohydrates | 22.3/250 g | 227,7 g |
| Protein | 1.8/75 g | 73,2 g |
How long would it take to burn off 178 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 27 minutes
- Running - 18 minutes
- Cleaning - 65 minutes
- Diving - 80 minutes
- Yoga - 47 minutes
- Dansing - 87 minutes
- Golf - 35 minutes
- Curling - 35 minutes
- Fencing - 77 minutes
- Cricket - 47 minutes
- Soccer - 98 minutes
- Shopping - 81 minutes
How many protein are in butterscotch brownies?
Butterscotch Brownies is a good source of quality protein, with just 1 Cut containing 1.8 grams.
Look at the list of protein content in different servings of butterscotch brownies:
- 1 Cut: 1.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in butterscotch brownies?
However, despite having all the nutritious qualities of butterscotch brownies, 1 Cut of butterscotch brownies comes with almost 18.5 extra grams of added sugar.
Compare the sugar content of different servings of butterscotch brownies:
- 1 Cut: 18.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in butterscotch brownies?
Butterscotch Brownies contain on average 9.5 grams of total fat per serve (1 Cut) – the majority - 7,8 grams - of that fat is also classified as unsaturated, with only 1.7 grams being saturated fat.
Here is an example of the fat content in popular servings of butterscotch brownies:
- 1 Cut: 9.5 grams
